My Profile

@M-Hall

Knoxville, TN Raving since 2020 Active 3 hours, 15 minutes ago

About Me

  • Running club(s):

    Knoxville Track Club

  • Rave race:

    Main 2 Main Marathon

  • Race that's calling my name:

    Catalina Island Marathon

  • I run because:

    of the book Born To Run.  The idea really is true, I lost 40 lbs and started running again at age 60 after giving up 5k’s in my early 40’s because of a sore knee.  The book is a great story but not a ‘how to’ so I drilled down on the things mentioned in the book, learned (Pose method, Luna sandals, cross training, nutrition), and ran.

My Races

Organize, track & review your races and personal bests here.

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Half Marathon

Marathon

Ultramarathon

(Marathon or Ultra) + Half

Marathon + Ultra

Other

Future Races

Personal Bests (10)

Race Distance Location Date Result
50K Bethera, SC Jan 14, 2023 8:20:58
Marathon Robins AFB, GA Feb 13, 2021 4:41:52
30K Kingston, TN Feb 20, 2022 4:21:30
Half Marathon Johnson City, TN Sep 26, 2021 2:04:48
11 Miler Mar 13, 2022 3:02:48
7 Miler Cleveland, TN Jan 13, 2024 1:13:42
10K Strawberry Plains, TN Jan 30, 2021 53:29
5.5 Miler Knoxville, TN Aug 14, 2022 1:03:04
4 Miler Knoxville, TN Sep 19, 2021 34:53
5K Clinton, TN Sep 26, 2020 25:21

Future Races (64)

Race Distance Location Date Paid
Marathon Selah, WA Apr 6, 2024
10 Miler Asheville, NC Jun 1, 2024
12 hr Los Olivos, CA Oct 5, 2024
Marathon Urique, Mexico 2025
Marathon Bakersfield, CA TBD
Marathon Belleville, IL TBD
Marathon Bellingham, WA TBD
Marathon Montreal, Canada TBD
Marathon Hilo, HI TBD
Marathon Ennis, MT TBD
Marathon Gallatin Gateway, MT TBD
Marathon Brookings, SD TBD
Half Marathon Olive Hill, KY TBD
Marathon Avalon, CA TBD
Marathon Cheyenne, WY TBD
Marathon Denver, CO TBD
Marathon Lowell, IN TBD
Marathon Abilene, KS TBD
Marathon Ely, MN TBD
Marathon Olathe, KS TBD
8K Germantown, OH TBD
Marathon Coudersport, PA TBD
Marathon South Hero, VT TBD
Marathon Harlingen, TX TBD
Marathon Omaha, NE TBD
Marathon Little Rock, AR TBD
Marathon Leavenworth, WA TBD
Marathon Lincoln, NE TBD
Marathon Grassy Butte, ND TBD
Marathon Waitsfield, VT TBD
Marathon La Pointe, WI TBD
Marathon Laramie, WY TBD
Marathon Idaho Falls, ID TBD
Marathon Greenville, MS TBD
Marathon Frenchtown, MT TBD
Marathon Billings, MT TBD
Marathon Gering, NE TBD
Marathon Ouray, CO TBD
Marathon Lamoille, NV TBD
Marathon Marlboro, VT TBD
Marathon Newport, OR TBD
Marathon Ottawa, Canada TBD
Marathon Hurley, WI TBD
Half Marathon Woodville, AL TBD
Marathon Norwalk, WI TBD
Marathon Shasta Lake, CA TBD
Marathon Ashland, OR TBD
Marathon Green River, WY TBD
Marathon Reston, VA TBD
Marathon Brighton, CO TBD
Marathon Salina, KS TBD
50K West Portsmouth, OH TBD
Marathon Shiprock, NM TBD
Marathon Burlington, WA TBD
Marathon Cocoa, FL TBD
Marathon Springfield, IL TBD
Half Marathon Thayne, WY TBD
Marathon Oakridge, OR TBD
Marathon Relay Springdale, AR TBD
Marathon DeRuyter, NY TBD
Marathon Tupelo, MS TBD
Marathon Logandale, NV TBD
Marathon Burlington, VT TBD
Marathon El Dorado, KS TBD

Past Races (63)

Race Distance Location Date Result My Raves My Performance
7 Miler Cleveland, TN Jan 13, 2024 1:13:42
Half Marathon Knoxville, TN Dec 16, 2023 2:22:28
10K Knoxville, TN Dec 3, 2023 1:41:12
Marathon Lexington, VA Nov 4, 2023 5:34:43
5K Knoxville, TN Oct 1, 2023 40:22
5.2 Miler Anderson, SC Jul 15, 2023
7 Miler Oak Ridge, TN Jul 8, 2023 2:25:04
Marathon Todd, NC May 13, 2023 5:54:14
Marathon Boston, MA Apr 15, 2023 5:50:00
Half Marathon Knoxville, TN Apr 2, 2023 2:15:22
Marathon Urique, Mexico Mar 5, 2023 8:45:00
30K Kingston, TN Feb 19, 2023 4:43:09
Half Marathon Strawberry Plains, TN Jan 28, 2023 2:52:05
50K Bethera, SC Jan 14, 2023 8:20:58
Half Marathon Knoxville, TN Dec 17, 2022 2:18:43
30K Troutman, NC Dec 3, 2022 4:53:16
Marathon Glouster, OH Nov 12, 2022 8:12:56
5K Clinton, TN Oct 22, 2022 30:37
50K Morehead, KY Oct 15, 2022 8:31:51
5K Knoxville, TN Oct 2, 2022 40:22
10K Oneida, TN Sep 24, 2022 1:25:27
Marathon Lincoln City, IN Sep 18, 2022 7:04:58
Marathon Wausau, WI Aug 20, 2022 5:10:02
5.5 Miler Knoxville, TN Aug 14, 2022 1:03:04
10K Knoxville, TN Aug 6, 2022 1:01:04
Marathon Williamson, WV Jun 11, 2022 5:35:08
Half Marathon Black Mountain, NC May 28, 2022 2:05:35
Marathon Wartrace, TN May 7, 2022 5:37:49
7 Miler Oak Ridge, TN Apr 16, 2022 1:19:51
11 Miler Maynardville, TN Mar 13, 2022 3:02:48
Marathon Urique, Mexico Mar 5, 2022 8:23:00
5K Norris, TN Feb 26, 2022 27:41
30K Kingston, TN Feb 20, 2022 4:21:30
5K Knoxville, TN Feb 12, 2022 26:26
Half Marathon Strawberry Plains, TN Jan 29, 2022 2:15:20
5K Maryville, TN Jan 16, 2022 32:27
Half Marathon Knoxville, TN Jan 8, 2022 2:05:11
Marathon San Antonio, TX Dec 5, 2021 5:16:58
Marathon West Monroe, LA Nov 7, 2021 5:17:51
Half Marathon Hendersonville, NC Oct 9, 2021 2:09:17
Half Marathon Johnson City, TN Sep 26, 2021 2:04:48
4 Miler Knoxville, TN Sep 19, 2021 34:53
Half Marathon Bird-in-Hand, PA Sep 11, 2021 2:08:55
5K Bird-in-Hand, PA Sep 10, 2021 31:00
5K Powell, TN Aug 14, 2021 27:12
10K Knoxville, TN Aug 7, 2021 59:15
5K Maryville, TN Jul 31, 2021 27:01
Half Marathon Charlotte, NC Jul 17, 2021 2:17:45
Marathon Hurricane, UT Jun 5, 2021 5:53:11
10K Knoxville, TN May 29, 2021 1:06:09
Half Marathon Maryville, TN May 15, 2021 2:20:12
Half Marathon Viola, TN May 8, 2021 2:24:44
Half Marathon Nashville, TN Apr 23, 2021 2:18:25
Marathon Warner Robins, GA Feb 13, 2021 4:41:52
10K Strawberry Plains, TN Jan 30, 2021 53:29
5K Norris, TN 2021 28:00
Half Marathon Knoxville, TN Dec 6, 2020 3:18:32
Half Marathon Pikeville, KY Nov 7, 2020 2:10:02
Half Marathon Lynchburg, TN Oct 24, 2020 2:10:20
10K Norton, VA Oct 3, 2020 1:17:39
5K Clinton, TN Sep 26, 2020 25:21
Marathon Osage, IA Aug 22, 2020 4:59:18
Half Marathon Chattanooga, TN Oct 20, 2019 2:24:26

My Raves

The Trail of Tears 7 Miles at Red Clay State Park in Cleveland TN is one of 20 races of the Tennessee Running Tour, at state parks from October - … MORE

The Trail of Tears 7 Miles at Red Clay State Park in Cleveland TN is one of 20 races of the Tennessee Running Tour, at state parks from October – March. It was as fun as it sounds. The weather was clear and cold – 32 and breezy at the convenient 11:00 AM start (they all start at 11:00 AM local time). Production was excellent – packet pickup at the park office, well marked and scenic course, and two water stations. The finish was also well set up, timed but no chips and I think time was on the honor system, we could write our time on a slip of paper and hand it in. Refreshments at the park office afterwards included warm cider and hot water for coffee and chocolate, and home baked cookies among other things.
The course was very scenic and on roads surrounding the park. Warning signs were on the roads for the light traffic that was around. I am really looking forward to the other races in the series.

DIFFICULTY
3
PRODUCTION
5
SCENERY
4
SWAG
3
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Second year in a row for me. 20 minutes away from home. Benefits the Sunshine Ambassadors - “Enriching the lives of individuals with disabilities through dance”. 5 stars overall because … MORE

Second year in a row for me. 20 minutes away from home. Benefits the Sunshine Ambassadors – “Enriching the lives of individuals with disabilities through dance”. 5 stars overall because it does well what it sets out to do.

Plenty of parking, great covered packet pickup the evening before and morning of (generous pre and post race snacks, coffee, coke, and water). Nice course of three loops around Victor Ashe Park. Good communication, aid stations with water, gatorade, and some snacks staffed by friendly volunteers. Heated restrooms along with portapotties – I didn’t see any long lines.

The weather was nice for December again. Blue skies with high clouds moving in, 28 at the start and low 50s 2+ hours later. Nice hill on the stick of the lollipop loop, near the end. Great police support (the stick is outside the park, I like looking at the houses).

The swag this year was a hooded long sleeve thin cotton shirt and a nice medal. Some ambassadors did a three set performance before the start and handed out medals. Great pics posted the next day. What’s not to enjoy about this? And, it makes it much easier to get out for a long run on a cold day. See you next year hopefully.

DIFFICULTY
2
PRODUCTION
5
SCENERY
4
SWAG
4
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This was a fun Saturday run. Great production by the Knoxville Track Club - clear parking areas with a volunteer directing. Nice course, well marked, mostly single track. It is … MORE

This was a fun Saturday run. Great production by the Knoxville Track Club – clear parking areas with a volunteer directing. Nice course, well marked, mostly single track. It is in the Knoxville Urban Wilderness so it’s close by. I had 930 ft of vert on my watch. The trails were not muddy for the most part despite two days of solid rain before. There was even a Holiday Fair at Ijams Nature Center which made for a good post race meal within walking distance on paved paths. Definitely will keep this in mind next year.

DIFFICULTY
3
PRODUCTION
5
SCENERY
3
SWAG
1
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Lots to like about the Chessie Trail Marathon. Pre-race communication was good, packet pickup the afternoon before was well staffed, and also available the morning of. The course is scenic, … MORE

Lots to like about the Chessie Trail Marathon. Pre-race communication was good, packet pickup the afternoon before was well staffed, and also available the morning of. The course is scenic, and I liked how it was 2 out and back segments, done twice (start/finish is in the middle of a line). The longer segment was the first/third, so the last segment was almost a victory lap type feeling and you got to see the other runners (half too) multiple times, very friendly atmosphere. Total ascent was 292 ft on my watch. The weather was almost perfect, clear and 24 at the 8:00 start, and mid 60s by noon.
Aid stations were well spaced, well staffed, and had water, sports drink, and fruit. The swag was what I consider great, distance specific ribbons on the medal, a hat for marathon finishers that was distance specific, and distance specific shirts featuring the current year’s Chessie Trail inhabitant; 2023 was an anatomically correct squirrel 🙂
I was back of the pack and aid stations stayed stocked and staffed. I am including a pic of the food table at the start/finish.
Lexington VA also is a nice place to visit, the old city where packet pickup was has many good restaurants and things to see.

DIFFICULTY
1
PRODUCTION
5
SCENERY
5
SWAG
5
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The 10th annual Race for the Summitt and my third in a row. Pat would be pleased with the production and number of people running, I am sure. The new … MORE

The 10th annual Race for the Summitt and my third in a row. Pat would be pleased with the production and number of people running, I am sure. The new 5k format and location are perfect.

The Lady Vols basketball team formed a cheer tunnel at the start. The turnaround was across the Tennessee river from Dr. Bill Bass’s Body Farm. A fun silent auction again this year, a good way to pass the time before the start. Great refreshments pre and post race. And the course is along the greenway, a stream, and the river. Weather was beautiful again this year. Swag is a nice quality blend t-shirt. I am looking forward to next year.

DIFFICULTY
1
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5
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4
SWAG
2
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The Carolina Reaper Challenge marathon format is (One 2.6 mile loop every 45 min) x 10, in the mid day, mid summer heat of South Carolina. It’s held at a … MORE

The Carolina Reaper Challenge marathon format is (One 2.6 mile loop every 45 min) x 10, in the mid day, mid summer heat of South Carolina.

It’s held at a sports complex in Anderson SC, about 14 miles south of Clemson. The course loops around sports fields on a greenway like track. All four distances run the same loop and start together on the 45 minute intervals – just at later ones depending on the distance, and finish at the same last interval. The intent seems to be for as much of the intervals to be at peak heat as possible. My watch had 144 ft of ascent.
The 2023 production was excellent – communication, course marking, packet pickup, race management, party like atmosphere. Many people brought canopies to recover under while waiting for the next interval, really a good idea.
I got 4 loops in and then DNF’d but was completely satisfied and had a great time. I felt this was the best challenge around that day. I do poorly in the heat and was looking for practice, a supported run like this seemed like a good idea and it was. I saw on Upstate Running Club’s Facebook page that the heat index was 103; it definitely was mostly direct sun (a few scattered clouds) and I can believe it. I tried to stretch it out and hope for overcast and scattered rain like the day before but ended up very satisfied with 10 miles over 4 loops.
I definitely would recommend it and try it next year if I can.
I signed up for the marathon

DIFFICULTY
5
PRODUCTION
5
SCENERY
3
SWAG
4
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Definitely scenic, as the other reviews say. It is almost entirely along the New River in the NC mountains near Boone (Appalachia State University). Given the topography, it is an … MORE

Definitely scenic, as the other reviews say. It is almost entirely along the New River in the NC mountains near Boone (Appalachia State University). Given the topography, it is an amazingly flat course, with only three hill making what my watch had as 800 ft or so of ascent.
The production was very good. The start/finish area is the site of a closed (2023) restaurant and the field around it. Parking was well directed, getting there early like the director suggested was a good idea, parking overflows in the fields across the street and backs up onto the two lane road as volume increases. There was a line of cars on the road waiting for parking as the marathon started, hopefully people running the half and 5k. Packet pickup was available race morning. Boone is only 20 minutes away with the usual motels and restaurants of a university town, which makes for an easy overnight travel to the race.
2023 was beautiful weather, fog at the 7:30 start which burned off to partly cloudy. Traffic on the roads was not an issue. There were 164 marathon finishers, 274 for the half, and 282 for the 5k. Aid stations were well spaced with water, gatorade, and some with GU; and all with happy and helpful volunteers.
The last 10 miles are an out and back, the clouds cleared away and it was overhead sun on asphalt which made it seem warmer than the reported 70 degrees. It slowed my down, as usual, but I got to see that the finish line was still full of enthusiastic people cheering.
The “medal” has different colored and printed ribbons for each distance and was made from area pine killed by a beetle infestation in 2000, put to good use.
Definitely a very recommendable race and an easy one to travel to.

DIFFICULTY
2
PRODUCTION
5
SCENERY
5
SWAG
4
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The 26.TRUE was great, it is put on by the Pioneers Run Crew to “make running more equitable & accessible to runners with a course that intentionally runs through the … MORE

The 26.TRUE was great, it is put on by the Pioneers Run Crew to “make running more equitable & accessible to runners with a course that intentionally runs through the beautiful & diverse neighborhoods of Boston”. 2023 delivered.
The race is unsanctioned, no official timing, no road closures, no traffic held at intersections. The production made all that work. The time at intersections can be used to look up and around and talk with fellow runners. There were a very adequate number of aid stations with water, Gatorade, goos, fruit, and even donuts at some; four were designated cheer stations but all the volunteers on the course were encouraging and enthusiastic. There were bike riders checking up on and encouraging the runners. There were a good number of course marshals and a Strava map for the places marshals couldn’t be.
The weather for 2023 was great, overcast and 50 at the start, sunny and 70 but with a cooling breeze 5 hours later. The course was a fun eye level tour of Boston, one of the hardest parts was not being able to stop and eat at the places along the way. My watch had 728 ft total ascent, I wouldn’t call it hilly.
Swag was really good this year, Puma warmup jackets and shoes, and a cool looking medal.
Packet pickup was smooth, inside a rec center so warm toilets. The start and finish was chalk on the street, I love races like that.
There were more runners in this race (80-100?) than the first two events combined. I hope it continues to thrive, I was very glad to have ran it.

DIFFICULTY
2
PRODUCTION
5
SCENERY
5
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5
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I am a local and have volunteered at the Knoxville Marathon weekend over the years but never was interested in running - I know the routes from training and driving. … MORE

I am a local and have volunteered at the Knoxville Marathon weekend over the years but never was interested in running – I know the routes from training and driving. This year the half fit my training schedule so I was able to appreciate the race in a whole new way. The Knoxville Half Marathon is one of the top halfs I have ran. The productions is excellent and the course does a great job showing off Knoxville at it’s best.
The races start and finish from Worlds Fair Park downtown, a scenic area with grass and water and two conventions centers. Hotels and restaurants are plentiful good, all within easy walking distance of the start. For race day arrival, there is abundant parking in the garages downtown. Packet pickup was Saturday, the day before race day. The hours are all day and the expo was good sized and varied.
The course goes thru the University of Tennessee, along the Tennessee river, thru the old and grand neighborhood of Sequoyah Hills, back along a greenway, thru “the hill” student apartment area, and back to Worlds Fair Park.
The swag was a nice medal, cotton poly blend distance specific shirt, and a visor for the half distance. Post race food was pizza, breakfast biscuits, energy bars, fruit, and potato chips, all under a huge tent with seating.
My watch had total ascent of 725 ft, there was definite uphill in places but never anything I had to walk. Aid stations were plentiful and there was an unofficial one with just two things – bacon strips being fried on the spot and homemade chocolate chip cookies. I don’t know what else I would ever ask for, even though I no longer eat those things – I still appreciate their perfectness in that time and place.
2023 benefited from perfect running weather – clear all day, no wind, and 37 at the start and no more than 40 two hours later. There were 506 marathon finishers and 1,483 half marathon finishers, to me a nice manageable size. And, like another reviewer said, you do get to hear Rocky Top at least once. This race left me with a new civic appreciation for Knoxville, Tennessee.

DIFFICULTY
3
PRODUCTION
5
SCENERY
5
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4
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We had a great time in 2022, and felt like we had done all we wanted and more. But when registration opened up for 2023, it seemed worth repeating. And … MORE

We had a great time in 2022, and felt like we had done all we wanted and more. But when registration opened up for 2023, it seemed worth repeating. And it was, to us.
Why go back? The beauty of the Barrancas Del Cobre. The warm hosting of the event by the community & Urique Municipality. The lack of anything like BTR Tshirts and shot glasses in tiendas (pop up vendors selling gear, but mostly Raramuri crafts). The scenery and challenge of the course – the uphill to Naranjo is all walking for me but worth it to see the views. And running with the Raramuri.

DIFFICULTY
5
PRODUCTION
5
SCENERY
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5
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The Knoxville Track Club puts on the Whitestone 30k with a road and trail option. This was my second year running the trail event. It is a 6 mile loop … MORE

The Knoxville Track Club puts on the Whitestone 30k with a road and trail option. This was my second year running the trail event. It is a 6 mile loop ran 3 times. Well, sort of a loop…. The total ascent is around 2,600 ft.
It is held at the Whitestone resort, which means a large indoor area to stage from.
2023 was clear and starting temperature was low 40s, perfect running weather. KTC does an excellent job putting it on. And The World’s Best Aid station, put on by East Coast Adventures, was back and still holds it’s title. So nice to come upon such a lavish aid station in the middle of the woods, with enthusiastic workers.
Afterwards there is a nice breakfast and age group awards. Swag is a tank top, this is in addition to the regular annual tshirt for the trail running series.

DIFFICULTY
4
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5
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I have ran the Knoxville Track Club’s/Eddie’s Health Shoppe events four years in a row now. They always draw large numbers of runners, for good reasons - beautiful rural course, … MORE

I have ran the Knoxville Track Club’s/Eddie’s Health Shoppe events four years in a row now. They always draw large numbers of runners, for good reasons – beautiful rural course, excellent production, and generous sponsorhip.

This was my first year running the half course (last year was virtual, race day cancelled because of weather). It made me think of the Bird In Hand Half Marathon in Pennsylvania Amish country – excellent rural scenery, beautifully planned and executed event, and pretty good food (biscuits & gravy, oatmeal & brown sugar in the school cafeteria). The weather was the best so far, clear skies and 32 degrees at the start – it’s always cold but the clear skies were very appreciated.

My watch had 666 ft of ascent which really isn’t bad. I was a poor judge of course difficulty this year since I was having what must have been dehydration/electrolyte symptoms, which didn’t affect the fun. While I always prefer top health, it was entertaining to adjust the current situation, and no matter what, everyone out there is always doing their best – one of the things I think are so beautiful about running events.

The pre-race set up was great – Eddie had his typical great display, packet pick up was smooth, the warmth of being inside a school was appreciated. And afterwards, so was the biscuits and gravy – I knew something was off with me and that hearty food would help, so vegan and gluten free took a back seat.

Swag is always good, this year was race specific nice looking medals and for the half a pull over-zip soft warmup top with pockets. Eddies & the KTC know how to put on an event, I am looking forward to next year.

DIFFICULTY
3
PRODUCTION
5
SCENERY
5
SWAG
5
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Frozen: H3 is a group of events put on over one weekend, from 16.3 miles to 212 miles. I ran the 50-ish k event, two loops of a 16.3 mile … MORE

Frozen: H3 is a group of events put on over one weekend, from 16.3 miles to 212 miles. I ran the 50-ish k event, two loops of a 16.3 mile loop thru the dramatically and I am sure at times appropriately named Hell Hole Swamp 25 miles NNW of Charleston SC.
Everything about the production was first class. Pre-race communication, directions, signage, choice of the route, swag, and staffing the 3 day long event. There were 2 aid stations on the loop and one at the start/finish, just the right spacing and a wide variety of drink and food offerings you hope to see a trail ultras. At the end I even got to have tomato soup with potato chips.
It is funny there aren’t more people there typically, but then 2023 had perfect conditions – mid 30s start temp, mid 40s thru out the day with a breeze, and mostly blue skies. And, apparently the last 4 miles of the loop can be standing water as often as not. Not 2023, no mud, evenly cambered trail, just roots and branches under leaves to make running challenging.
The swag was a nice tech shirt and for the less that 100 mile up distances, a medallion.
Definitely a recommendable race but then I ran it without 4 miles of standing water…. 🙂

DIFFICULTY
3
PRODUCTION
5
SCENERY
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SWAG
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The Haw Ridge 7 miler (really 8+) is Knoxville Track Club’s July trail race in their annual series. The series is a terrific idea and Haw Ridge is an excellent … MORE

The Haw Ridge 7 miler (really 8+) is Knoxville Track Club’s July trail race in their annual series. The series is a terrific idea and Haw Ridge is an excellent run.
Located at Haw Ridge Rec area near Oak Ridge. The production is great as usual, packet picket on race morning a breeze, parking volunteers to make parking easy.
The course is pretty much all single track, with 1,168 ft ascent on my watch. It was 70 at the 8:00 start and got warmer as the morning went on. Most of the course is in shade. I was slow due to the heat and roots and rocks on the trail, I love running in thin sandals but I would need a lot more trail miles to run fast on trails in them.
I had a fun time, running thru the forest for a couple hours with KTC type support is a great way to start a Saturday.

DIFFICULTY
4
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5
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This was about 20 minutes away for me. 3 laps of a lollipop loop around Victor Ashe Park. The 2022 weather was clear, 38 at the start, and a breeze … MORE

This was about 20 minutes away for me. 3 laps of a lollipop loop around Victor Ashe Park. The 2022 weather was clear, 38 at the start, and a breeze on and off.
The course had pleasant scenery which was helped by a clear day after weeks of rain and clouds. I enjoyed looking at the park and some interesting old houses along the way. My watch had total ascent of 700 ft.
The course was well marked and monitored, aid stations seemed very sufficient, spaced and staffed with great volunteers.
There were 113 half marathon finishers, the race started at 9:00 which made for nice light and warmer temperatures. The 5k started at 9:15.
Swag was a sweatshirt, santa hat, and ornament with the race on it, and age group placers got a nice mug.
Definitely a very nice race and good way to get outside on a cold day when I would have tended to stay inside and to keep my training run distance down.

DIFFICULTY
2
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5
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This race delivered what it said. “ smooth rolling single track trails with no repeat loops so you will never see the same thing twice! Whether this is your first … MORE

This race delivered what it said. “ smooth rolling single track trails with no repeat loops so you will never see the same thing twice! Whether this is your first trail race, or your looking to set a PR, you will love this course! ”. I did love the course and the production. Even camber single track, with fewer than normal rocks and roots, and thanks to many sandy soil stretches, less muddy than it could have been. It was high 30s and overcast at the start, with rain on and off, and eventually got maybe to 50 – pretty good running weather.
The aid stations were well spaced, staffed, and stocked. The trail was very well marked, the pre-race talk helpful and fun. This race delivered on all levels. If it is dry weather next year, I would like to go back and run the 50k.
Swag was a good quality long sleeve tech shirt and the medal and ribbon way above average. The indoor restroom facilities never had a line out the door. Statesville nearby is a good place to stay and Troutman in between had an family owned since the late 60s burger pace for some post race treats – although the finish line quesadillas and pizza were good and plentiful.

DIFFICULTY
3
PRODUCTION
5
SCENERY
4
SWAG
5
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The Bobcat Trail Marathon gets 5 sneakers because it was everything the website said it would be: a challenging single loop course with rolling hills and several creek crossings, entirely … MORE

The Bobcat Trail Marathon gets 5 sneakers because it was everything the website said it would be: a challenging single loop course with rolling hills and several creek crossings, entirely within Burr Oak State Park. The trail was well marked, the aid stations first class and well spaced, and warm food was waiting at the finish, even past the 8 hour cut off (tomato soup with potato chips added in is now a favorite).
The marathon starts and finishes at Burr Oak Lodge, the race reserves the whole lodge and it sells out. We were too late so we stayed in Athens, a half hour south. But you can imagine the benefits of staying at the lodge (someone said in the hallway, after the half marathon, that her shower was “life changing”, and of course no pre-race bathroom worries).
Packet pick up was smooth, the lodge lobby restroom seemed to be enough (the half marathon starts at a different location so it was just the 90 marathon runners). Parking was close by and sufficient. In 2022 it was nice to have a warm indoor place, it was a cloudy 38 degree day with rain and a little sleet the day of the race and the day before.
The course was a nice run around the lake, my watch had 3,143 ft of ascent, pretty close to the course map. The rain from a hurricane/tropical storm hit the area the day before and it seemed to rain about half the day of the race, so the trails and up & downs were muddy and slick. The half marathoners start an hour after the full, and run the second half of the course, so the trails were already pre-churned by the time the marathon got there. But, on a dry year, the second half seemed more free of roots and rocks than the first half and would make a very nice dry trail, so the shared use wouldn’t be an issue, and really wasn’t this year, it was going to be sloppy no matter what.
The aid stations had a variety of food and drink, and friendly helpful volunteers.
The swag was nice – excellent, attractive long sleeve tech shirt and a nice medal (mine will be mailed, they ran out at the very end). I missed the 8 hour cut off by 13 minutes, going down those slick trails got to me, I am tall and have a long way to fall and although I love running in sandals, mud is definitely not the best environment for them. But Western Reserve Racing kindly showed me as finished in the results and saved the DNF for runners that had to pull out early.
Everything was so nice about this race, I can see why then have many repeat runners.

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4
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5
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This was a fun way to start a fall Saturday. The start/finish was in the street behind Clinton’s old downtown mainstreet famous for antique shops. And also next to a … MORE

This was a fun way to start a fall Saturday. The start/finish was in the street behind Clinton’s old downtown mainstreet famous for antique shops. And also next to a very large parking area that was great for staging – plenty of right there parking, warm brick building bathrooms that didn’t have lines, smooth packet pickup.
Local participation was fun to see – the start/finish lined with cheer leaders, families either running together or supporting the runner in their family. 159 finishers in 2022. The course was basically out and back to a nice old park, along the old residential section of main street. There was a water station and plenty of volunteers at the turns. The road must have been closed to traffic or sure seemed like it. Ascent was 164 ft on my watch, just enough to warm you up. The award ceremony/door prize give aways was an hour after the start, allowing time for everyone to finish and for some, time to walk to the local coffee shop on main street. The weather was 30-40 degrees and clear, felt brisk for most of the race.
Swag was a nice blend soft short sleeve tshirt and medals for placing in an age group category, and a very nice goody filled race bag.
Definitely one of those repeatable local races.

DIFFICULTY
2
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5
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3
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The weather was perfect for a fall run in the woods. Clear, breezy at the knob tops, 58 - 70 degree range over the day. The colors were gorgeous. The … MORE

The weather was perfect for a fall run in the woods. Clear, breezy at the knob tops, 58 – 70 degree range over the day. The colors were gorgeous.
The race production supported enjoying the day. Good pre-race communication, nice staging area with adequate parking, restroom facilities (I was there an hour and then 15 minutes before the start and didn’t see a line), aid stations, and course marking. The aid stations were well placed if you were wearing a vest and had a nice array of food, water, and sport drink.
There was a map you could download to your watch; I would do this in the future, the course loops all around on the knob tops. I was signed up for the marathon(ish) 27+ miles but must have missed a turn (totally my fault) and ended up having the 50k distance my watch. Couldn’t have happened on a better day.
The swag was a nice looking medal. Tshirts were available if you registered in time, and also hats.
Can’t think of a better way to enjoy perfect fall weather.

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This was the 9th running of the Race For The Summitt, with a 5k length instead of the more quirky 4 mile length. Everything was improved from last year - … MORE

This was the 9th running of the Race For The Summitt, with a 5k length instead of the more quirky 4 mile length. Everything was improved from last year – safe and scenic course, all along the Knoxville greenway, no roads to cross – out and back to the Vet Med campus from Tyson Park. Packet pickup was morning of the race and they processed a large amount of runners well before the start time. The race made use of a right sized pavilion that would have been handy had the hurricane rain reached this far.
The Lady Vols Basketball team was on hand to meet and greet and pose for photos. The swag was a nice short sleeve tshirt with the year and race slogan, a comfortable cotton/synthetic blend. There was a silent auction that added some pre and post race entertainment, and again, coffee – perfect for a morning race.
This was a perfectly set and produced 5k for a cause, I am looking forward to next year already.

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I can see why this has been going on for 29 years. Big South Fork is a remote scenic area and it’s nice to have an excuse to have to … MORE

I can see why this has been going on for 29 years. Big South Fork is a remote scenic area and it’s nice to have an excuse to have to drive the distance to get there. And, KTC is the type of great organization to keep pulling it off.
It seemed like there was more downhill and flat than up; an odd and welcome sensation. The scenery was gorgeous, just woods and terrain.
Apparently yellow jackets are to be expected this time of year and in this area, the race shirt for the last two years has featured them. I got thru unscathed but a runner a few minutes ahead of me got a few stings. I am not a fan of being stung but was willing to risk it. About 150 other people felt the same way. Really a good way to start the day.

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This is a nice, low key trail marathon in the Indiana State Park that preserves the area around Abraham Lincoln’s boyhood home, where he lived from age 7 to 21 … MORE

This is a nice, low key trail marathon in the Indiana State Park that preserves the area around Abraham Lincoln’s boyhood home, where he lived from age 7 to 21 (I think, could be 19). The course goes by his sister’s grave and the church Lincoln helped his father build with others.
The course is a loop ran 3 times. My watch had 2,400 ft. total ascent. It’s billed as low key – recycled bibs left over from other races, a small wooden “medal” with no strap for marathon finishers, no race shirts. The finish line is chalk on the street (I loved that).
There was a place for drop bags and 2 aid stations with water, gator ade, fruit, and cliff shots. The course was very well marked. Definitely a recommendable race. There is a 7 hour time cut off – anything after is a DNF but if you make the start of the 3rd loop by 5 hours you get to finish, even if you go over 7 hours. Most of the course is in the shade of the forest, 2022 had typical weather- clear and low of 60, high in mid 80s. I am glad I picked this race for my Indiana race.

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…starting and finishing in Marathon Park. This was a well produced marathon through pleasant scenery. 2022 was VERY fortunate to have thick overcast and lower temperatures (65-70) thru noon. The … MORE

…starting and finishing in Marathon Park.

This was a well produced marathon through pleasant scenery. 2022 was VERY fortunate to have thick overcast and lower temperatures (65-70) thru noon. The course was well marked and coned off where needed, police presence at intersections, and good signage throughout, including in safer and quieter streets. Water stations were numerous, every 2 miles basically, and 3 in the last mile and a half. Water, sports drink, and gel at everyone. Friendly volunteers at them all.
I did packet pickup before the race so I didn’t see if there was an expo the night before. The start/finish area was well equipped and set up. There was a fairly large wheelchair team participation – groups pushing wheelchairs.
There were about 140 marathon participants. The course was a long loop south of Wausau. A combination of pleasant city and country routes. My watch had 463 ft total ascent, so not a hilly course. There was a free local beer (3 choices) and braut at the end of the race.
Swag was a nice tec shirt specific to the marathon and a clever locally themed medal. Also some nice freebies from local businesses. Does anyone remember the Wausau Insurance print ads? The course went by the train station featured in those (the company was renamed in 2007 and the station is becoming a microbrewery).
This is a very recommendable race. For some reason, running a marathon in Marathon County was appealing to me. We had not been to Wisconsin before, Culvers burger places (and butter burgers) are a unique and enjoyable experience. The 2 hour drive from Appleton Airport to Wausau was through dairy country, it was very different to see vintage dairy farms still in good repair and being used. In our area of Tennessee, all I seem to see are old and deteriorating farms with silos in various states of falling apart. East Tennessee dairy must have been consolidated into larger farms in other areas years ago.

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5
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It was 68 degrees at the 8:00 start, with clear skies. Low traffic on Northshore at that day and hour, and lots of parking near the bib pickup and start. … MORE

It was 68 degrees at the 8:00 start, with clear skies. Low traffic on Northshore at that day and hour, and lots of parking near the bib pickup and start.

The trail was well marked, in good shape (dry, not muddy) and fun to run on. My watch had 456 of total ascent and was a little short of 5.5 miles, but KTC’s measurement is right I bet. It was a fun low key trail run to start the day and quick to get to. Great low key production by Knoxville Track Club. Looking forward to next month’s KTC trail run.

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3
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4
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This was my second year in a row running, see my review below. 2022 weather was 70 and partly cloudy at the 8:30 start, humid though. Packet pickup morning of … MORE

This was my second year in a row running, see my review below.
2022 weather was 70 and partly cloudy at the 8:30 start, humid though. Packet pickup morning of was smooth. Parking is a breeze since the Locust Street Garage, kitty corner from the footbridge to the park, is free on weekends. And doesn’t start filling that early since the Farmers Market is a little later. Just a tshirt, same design different color as last year, really, what I prefer with this race since it must help max out donations.
Same course as last year – just about 1 mile to the hospital with cheering patients on the sidewalk and a water station the next block. Total ascent on my watch this year was 187 ft. The couple of miles along the river benefited from morning river fog lingering and providing sun cover.
Finish in Worlds Fair Park is classic and festive. So is the start, lined both places with high school cheerleaders and the starting runner who is also a patient at the hospital.
Looking forward to next year, I hope I can run it again.

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As fun as the reviews here say. Packet pickup at Belfry HS in KY was simple and fun on Friday. Plenty of information, a corkboard map to stick a pin … MORE

As fun as the reviews here say. Packet pickup at Belfry HS in KY was simple and fun on Friday. Plenty of information, a corkboard map to stick a pin in where you were from, a really fun local goods expo.
We stayed at the Mountaineer Hotel, a block from the marathon finish (5k start & finish), and it was straight out of 1925 in a fun way – well maintained but true to the original as could be. The regular elevator was out of order so the original now a freight elevator was run by a staff member – “step up, please”.
The 2022 weather started as great running weather – cloudy and 65. The start in the Food City parking lot worked. This was the 23rd year, the locals must be used to it, the only coned off section was the last mile but it all worked, passing cars on the river road were all pleasant. The total ascent on my watch was 1,217. The famous hill was persistent but not steep. The course is scenic since the whole area is scenic.
The production was true to the reviews here – the whole town seemed friendly and the water stations were numerous and helpful. The swag was fun, the same medal for all races but it increased in size from 5k to half to full. Full is near the size of a bread plate. The shirt is nice, I love the motto “no feudin’ just runnin’” and the two hillbillies in running shorts & shoes made it 5 shoe swag for me.
I am glad we spent the weekend on the race, it was a lot of fun.

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3
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5
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The name gets your hopes up (all downhill?) and in the end delivers nicely if not totally. The course starts at Ridgecrest Conference Center with a 4 mile out and … MORE

The name gets your hopes up (all downhill?) and in the end delivers nicely if not totally. The course starts at Ridgecrest Conference Center with a 4 mile out and back segment west towards the town of Black Mountain. It’s downhill out and since it takes a little different route back, the uphill wasn’t as bad as it might have been. Then, from Ridgecrest east to the end in Old Fort, it is about as downhill as it can be, a few small ups near the end, and a cruel uphill driveway into the parking lot with the finish, but nothing bad. My watch had a total ascent of 410 ft and descent of 1,644 ft. It was very scenic running thru Appalachia, especially the downhill segment. Aid stations and portapotties every 2 miles (except mile 8, only aid station, they warned you at the start). The town of Old Fort makes for a scenic finish, there were bananas and other things but we went across the street to a cinnamon roll/coffee shop (next door to the owner/operator’s former grandparents’ house, where he lives now). There were shuttles back to the start but I didn’t use it so I can’t comment.
We stayed at the conference center the night before, so we had access to the restaurants in Black Mountain, and a short walk to the start in the morning.
Swag was a long sleeve tech shirt, a medal with the state’s outline, race name, and date, and a sticker for the race in the shape of NC. The production was excellent and it’s easy to see why this race sells out it’s cap of 350. Very recommendable.

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The reviews here made me curious enough to pick this one for my “Tennessee” marathon, I live in Tennessee and wanted to pick a good one for my first in … MORE

The reviews here made me curious enough to pick this one for my “Tennessee” marathon, I live in Tennessee and wanted to pick a good one for my first in state. I did.
It is a low key event, packet pick up in the town center park with no expo but people who are pleased to have you at their event and town. I ate at the fire hall spaghetti dinner, camped at one of the two activity field options just around the corner from the downtown. It was all fun and relaxed.
2022 had perfect running weather – overcast, some drizzle, and mid 50s temperature. The start in the town square of all the distances – 10k, half marathon, full marathon, and 40 miler – was so relaxed and egalitarian. It still is an ulta event first – 140 40 mile finishers compared to 40 marathon, 60 half, and 55 10k. Many race starts are tense and people are self focused, for good reasons. But at the Strolling Jim it was more like the start of a concert or something. People took it seriously – the course record was broken by star runner Camille Heron – but it they also seemed to treat it as a gathering too and were genial. I couldn’t tell which distance runners I was talking to during the run until I asked. I had the nicest conversations before, during, and after the race.
The course. Mid Tennessee has rolling hills and they add up, 1,900 ft of ascent on my watch. The roads are open and no real monitors, instructions and some encouraging sayings are painted on the road in the place of monitors and it worked for me. But, support was there when needed – a crossing of a 4 lane state hiway had two stellar sheriff’s deputies stopping traffic as runners crossed. The aid stations were as advertised – some were jugs by the roadside, some were staffed with snacks. At the marathon turn around (lollypop with a stick course) a volunteer poured water in my pack bladder while I held it open, a big help. And his partner taught me a new funny saying while it was going on. It was all beautiful farmland with the green leaves only in their second week.
The finish was the same, people shouting your name and lots of people around, people who had finished and stuck around to cheer others on. Camille even.
The swag was low key as advertised, the same medal as the 40 milers got, probably the only one I will ever have that says 40 miles. And a cotton tshirt. The Ultrarunners also got a tshirt at the finish with a color based on their time. There was the beans, mac & cheese, and barbecued chicken, and lemonade at the packet pickup tent.
The registration confirmation email said “no one leaves disappointed”. I know what they mean now. So many people repeat, now I know why.

DIFFICULTY
5
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5
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5
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3
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This was April’s installment of the Knoxville Track Club’s monthly trail run series. You could choose a half marathon or 7 mile distance, both are approximate and actual distances are … MORE

This was April’s installment of the Knoxville Track Club’s monthly trail run series. You could choose a half marathon or 7 mile distance, both are approximate and actual distances are higher. It was at North Boundary greenway/mountain bike area just west of Oak Ridge, TN. The 7 mile option was split between gravel access roads and single track trails. It all seemed to gentle rolling hills, which of course accumulate, but still, nothing too long and steep. My watch had 673 ft of ascent. It was a beautiful wooded area with parking on the roadside, plenty of room. KTC also put on a kids race a half hour before the other events, pretty neat.
The production was great as usual – a couple hundred people were through race morning packet pickup and at the start, which began at precisely 9:00. There was a water station somewhere on the loop, which the half marathon runners would go by twice. Gun time only, no chips, which fits. The production on these fits the events well. You know going in that the swag is one shirt per runner per year. There was cut fruit and water at the finish.
What a great way to start a weekend.

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4
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This is March’s trail race in the Knoxville Track Club’s annual trail race series. Big Ridge State Park is mostly known for it’s location on Norris Lake but the trail … MORE

This is March’s trail race in the Knoxville Track Club’s annual trail race series. Big Ridge State Park is mostly known for it’s location on Norris Lake but the trail runs show off it’s trails and how aptly named the park is.
There were two distances to choose from in March 2022 – 5 miles and 11. We did the 11 miles- basically a figure 8 with an out and back in the middle. We now know that 2 ridges run thru the park since the 11 mile goes over both. We ran the virtual option in the morning, the actual races were in the afternoon. The course was well marked, flags just where they were needed – late winter trails can be hard to see with all the fallen leaves and less use. Total ascent on my watch was 2,028 ft, pretty impressive for a lake side run.
It was a clear day with the temperature at 36 at sunrise. It was a beautiful day for a run in the woods of Tennessee, along streams, on ridge tops, and along the shore of Norris Lake. Definitely a nice course, thanks to KTC for putting it on.

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The Ultra Caballo Blanco is the race Christopher McDougall wrote about in Born To Run. A marathon distance has been added, in addition to the original 50-mile race. "If you … MORE

The Ultra Caballo Blanco is the race Christopher McDougall wrote about in Born To Run. A marathon distance has been added, in addition to the original 50-mile race. “If you were looking for a beautiful and challenging route in one of the most remote and beautiful locations on the planet – you’ve succeeded”, to quote one long time ultra-runner. There is one road into Urique, about 25 miles of what we used to call a “logging road” back in the day – bulldozed and only infrequently a full 2 lanes, with some impressive drop offs and no guard rails. If two vehicles meet, one backs up to a where there is room to pass. Sometimes light planes use one of Urique’s larger streets as a runway but the way in and out is the road. And the paved road that the Urique road connects to is remote to begin with. That may be why the race still seems to resemble the one in the book.

It is hard to review this like a regular race in the US. The sign up is through ultrasignup.com, but it is more than just a race. Micah True started it to introduce international athletes to the beauty of the Raramuri (Tarahumara) people, their culture, and their magical lands. You may have heard of Korima – give without expectation of return – it’s not about monetary crap. The local town folk love race week. The town is alive with big city entertainment and many visitors. They are happy to have visitors, but also, they don’t need to have them.
There aren’t full published results yet but approximately 600-800 local Raramuri runners were expected along with about 300 National and International runners (Nationals were the majority of the 300).

The town seems to scale up to provide for the influx of people. Food and bottled water were plentiful in tiendas, there were pop up street vendors cooking gorditas over a metal sheet on a 55 gallon drum, and the few local restaurants never seemed to have a wait. Getting pesos in small denominations ahead of time was best, I don’t think there was a bank.

Packet pickup was the day before under a structure shading a basketball court area. There were two lines, probably split between those who have access to ultrasignup.com and those who don’t. It wasn’t apparent to me and others at first but I eventually figured it out and got my packet (the first line you see is the one for no access since it is much longer).

Both races started at 6:00 AM, a good balance between just enough light and giving maximum time on course with lower morning temperatures. Funny to have a race with parking not an issue. Everyone walks from where they spend the night – it’s a small town. Many Raramuri really do walk into town a day or two before and camp or sleep where there is some cover.

The marathon course is a Y shape like the original 50-mile course. The Y nexus is about a mile outside of Urique, the course leaves town, goes back thru town and then returns to the finish after a 6 mile out and back. The course is well marked and much of it is along the area road – bulldozed and rough. The one trail section is from just a little above the river crossing to about 200 ft below some of the impressive cliff faces overlooking town. It is rough and steep and beautiful. The high point and turnaround of that section is the small settlement of Naranjo and the return section is on the rough road that leads up there. It was a relief to run downhill on it.

Aid stations were very adequate. A couple ran out of water but I was in the back part of the pack. It really is best to carry what you need and refill at the stations that have water. The lack of water was entirely forgivable to me since some stations had pinole – roasted corn meal mixed with purified water. It was delicious, I had been wondering what it was like. Bananas and oranges and bottle water were the other offerings. Three stations put wrist bands on you since electronic mats were out of the question. All the volunteers I met were helpful and nice and quick to keep things moving. Red Cross staff were present at some for first aid. All in all, given the remote location, the aid stations were a 5 shoe effort.

What was the best or most unique aspect of the race? Running with the Raramuri. Many really still use sandals made with tire rubber and leather, and wear the vivid traditional clothes. Some, including Lorena of the wonderful Netflix special, were wearing shoes but sandals were numerous. And they really do run. You may already have heard this, the Raramuri were what could be perceived as shy in public, and with the language barrier, running together was the primary way of communication and seemed very sufficient.

Importance of swag kind of recedes in a race like this – everyone got a very nice tech shirt and matching muff, which many Raramuri runners wore on race day. The finisher’s medal is subdued but the ribbon is hard to beat since ‘Ultramarathon Caballo Blanco’ is in large print on it (I know the 50-miler is the real ultra but I wasn’t going to argue). You can tell, I had a great time, and if this type of event fits you, then it is well worth the effort getting there.

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This was the second year in a row for me and I will do next year if the day is open for me. I was one of 66 runners gathering … MORE

This was the second year in a row for me and I will do next year if the day is open for me. I was one of 66 runners gathering at the middle school – center of the town of Norris. The course is a misshapen loop. It benefits The Anderson County Child Advocacy Services. Swag was a tshirt and a medal for age group top finishes. The production is great and a nice array of beverages afterwards. See you next year.

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3
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The Knoxville Track Club puts on two 30k races in one location at the same time - at Whitestone Inn with trail and road versions. I did the trail in … MORE

The Knoxville Track Club puts on two 30k races in one location at the same time – at Whitestone Inn with trail and road versions. I did the trail in 2022.

Course difficulty gets 5 sneaks – 3,000 ft ascent. The trail itself was a combination of old bulldozer paths and single track trail. The area got a lot of rain two days earlier but mud wasn’t a problem. We did a 6 mile loop 3 times. There was one aid station, and it is my favorite. On the one black top road in the forest, 4 guys set up a sound system and had a terrific array of beverages – vanilla beer is my new go to race hydration. They had cowbells and fist bumps and plenty of energy. Since it was on the stick section of one of the loop lollipops, we got to go by 6 times.

Course scenery is 5 sneaks – farmland with sheep, goats, and horses, forest, lakeside, and hilltop views. It helped that it was a brilliant winter day, 25 degrees at the start and high 40s by my finish, perfectly clear sky.

Production definitely 5 sneaks. Packet pick up and race center was in a Whitestone lodge. Course was well marked, pre race communication excellent, just the right amount of course monitors, and post race breakfast.

Race Swag was an orange tank, sort of an in club joke. Apparently 20 years ago they gave had the same orange tank but with white letters that became a club joke for the ugliest shirt – you must have had to have been there. This year they changed the letters to black, I love it. Great like wicking material, I will definitely use it. And, since this was part of the 2022 race series, it was on top of the one shirt that everyone gets for the whole series.

My performance, 4 sneaks. Wish I could have gone faster but given the circumstances it was OK.

This was an outstanding event. KTC knows how to do it.

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Zen Evo chocolate is made in Knoxville, and sold by Eddie’s Health Shoppe, a solid supporter of running & health in the Knoxville area. The event took place in World’s … MORE

Zen Evo chocolate is made in Knoxville, and sold by Eddie’s Health Shoppe, a solid supporter of running & health in the Knoxville area. The event took place in World’s Fair Park and the course was all on greenway and partly along the Tennessee river. The event was put on by Personal Best Racing. So, no surprise that 487 runners showed up on a February morning and had a great time.
It was 50 degrees and overcast, which was pretty good running weather. There is plentiful parking all around. The 9:00 start time was very convenient, not too early, not too late. PBR really does a great job with their events. And instead of a medal, the finishers got Zen Evo chocolate (milk, dark, or white) in dishes coating a strawberry, oreo cookie, and marshmallow.
There was only one road to cross and traffic was stopped for the runners. There was a water station and excellent photography with pics available the next morning. My watch had 62 feet of ascent. The greenway was always sufficiently wide although it was at it’s narrowest at the turnaround. But everyone was cooperative – shouts preceded the lead runners so people going out got out of their way as the leaders came back. And the festivities at the park stayed going until the last runners were back. Fun for all. Swag also included a zip hooded sweatshirt made out of tshirt like material. Really a fun event all the way around and definitely recommendable.

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The Knoxville Track Club made the difficult decision early race morning to cancel the half and 10k because of snow and ice on the course, and wind chills around 6 … MORE

The Knoxville Track Club made the difficult decision early race morning to cancel the half and 10k because of snow and ice on the course, and wind chills around 6 F. They gave the option for virtual runs and modified the runsignup.com website to accommodate adding results. Along with a generous time frame to complete the virtual.
They had the genius idea to include pics from the course in the cancellation email, including the arched passage under the railroad tracks, an inspired choice since everyone who has ran the course before would remember it and have a frame of reference. What was a dusting over most of the county was what looked like an inch and a half on site that was not going to melt anytime soon on the shaded rural roads or easily accommodate all the traffic coming in to the small town area – this is a popular area race. I ran the virtual the next day in the afternoon – mid 40s and clear skies. That’s life.
Course scenery and difficulty are what I remember from past 10Ks.
Email and social media updates were timely and when they said they would be. KTC put so much time into this, I felt badly for them the most of anyone. Looking forward to next year already.

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The Knoxville Track Club puts an an annual monthly trail run series and this 5k thru the woods on the Maryville College is the first event. It is a loop … MORE

The Knoxville Track Club puts an an annual monthly trail run series and this 5k thru the woods on the Maryville College is the first event. It is a loop course with 230 ft of ascent on my watch. Single track trail much of the way, with the start being wider which lets the group sort itself out.
100+ runners participated in 2022. The temperature was 32 degrees with snowflakes falling prior to and during the race, not surprising. The trail was muddy in spots and leaves also made it slippery in spots but not especially hazardous. Production was 5 sneakers like all KTC events. Swag gets 5 stars, each year is one shirt for the whole series, this year’s shirt has all the race names on the front and courses on the back.
It was a great way to start the trail running of 2022 for me.

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Really a fun half marathon. 2022 was a classic January race, 19 degrees at the 8:00 start and 28 degrees two hours later at the finish, on a brilliantly clear … MORE

Really a fun half marathon. 2022 was a classic January race, 19 degrees at the 8:00 start and 28 degrees two hours later at the finish, on a brilliantly clear winter day. The route was along the greenway with much of it by the Tennessee river. The start and finish were at Volunteer Landing on the waterfront with Neyland Stadium as the backdrop.
The course was Y shaped which is fun since you get two chances to go by everyone, in a race of 71 runners, that helps it seem more compact and friendly instead of strung out in a loop. My watch had total ascent of 292 ft., most of which was crossing over the river twice from close to water level.
Production by Personal Best Racing was excellent as usual. All the road crossings were staffed by volunteers and police together. The course was well marked and well thought out for a very enjoyable run. They even coordinated with Calhoun’s restaurant to have a section open early for post race food, really a great idea with the low temperatures.
The swag was great, who wouldn’t want the tshirt and “squishy” medal with a unicorn? Definitely time well spent today.

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This was my first large scale marathon/half marathon. There were 1,473 marathon finishers and 7,894 half finishers. Both lengths started together at 7:15 with rolling wave starts, seemed to work … MORE

This was my first large scale marathon/half marathon. There were 1,473 marathon finishers and 7,894 half finishers. Both lengths started together at 7:15 with rolling wave starts, seemed to work well for me but next time I will wait to start my watch, it wanted to go to energy save at least twice. I enjoyed standing around before the start, with that many people eager to run.
Both lengths shared the same route for 11 miles, the old downtown sections mainly, north of the freeway. Then the marathon went thru older residential areas and a nice greenway south of the freeway. The weather was warm, 69 at the start and mid 70s by noon, but fortunately there was a morning fog type cloud cover that really helped keep the heat off.
This seemed like a post Covid effort with the RnR folks on their way back but understandably not there yet. But there were bands and water stations every mile it seemed like, and to me that was a big change from my previous races of less than 120 marathon finishers, and all I needed.
It was a very enjoyable time for me, especially since I got to run 11 miles with my daughter who was running the half. The road surfaces were fine, nothing too rough. Course was well marked and shut off from traffic. The start and finish were close enough together. There were plenty of hotels within walking distance to choose from. They even managed to get the shirts for the finish, a huge effort I imagine since they stuck offshore in a ship at one point. Ascent was 823 ft on my watch.
I had a great time but I liked what I was doing, even though once again the heat slowed me down. This is a very recommendable race.

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I enjoyed every part of this marathon. Pre-race communications were good. Packet pickup was in an empty store space next to a sponsor - Fleet Feet, so if you needed … MORE

I enjoyed every part of this marathon. Pre-race communications were good. Packet pickup was in an empty store space next to a sponsor – Fleet Feet, so if you needed supplies, it was easy to pick them up. The start and finish were at the Ike Hamilton Expo center, more than enough parking and close to two hotels, which were within a 10 minute drive of many good restaurants. Our hotel was a walk across the large expo parking lot.
Weather was clear and 38 at the start, and 70 5 hours later. Perfect and judging from past photos, not unusual. The course was a figure 8, sharing the first part with the half marathon. It went thru residential areas and the old downtown, along a bayou that had nice houses on either side. It crossed the river via a draw bridge at the middle of the 8. The course was well marked with cones, staffed with police at key intersections, and had a very sufficient number of water stations with very nice and encouraging volunteers. Around miles 23-25 the route was a long a narrower 2 lane road with a very small grass shoulder between the road and a ditch, but I don’t see this as an issue – if you are relatively fast you will hit it before traffic picks up, and if you aren’t, you are going slowly enough to navigate the shoulder. I thought the entire course design was thoughtful and great. The finish line medal person had you lean over and they put the medal around your neck, the kind of touch that was typical of the whole experience.
The ascent on my watch was 390 ft, pretty much all in bridges. There were 58 marathoners signed up but only 32 finished, and 165 half marathon finishers. The event is deserving of a higher turnout; maybe being in rural agricultural NE Louisiana and sharing a race weekend with bigger marque events? We used the trip to stop by the World Heritage Poverty Point Mounds, and enjoyed our whole time in the area. You can tell, I think this is a recommendable race and hope lots of people get to enjoy it in the future.

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Hendersonville NC got rain all week. The greenway course was flooded and muddy apparently. Idaph Events made a very well done last minute course shift to what I thought was … MORE

Hendersonville NC got rain all week. The greenway course was flooded and muddy apparently. Idaph Events made a very well done last minute course shift to what I thought was better than the original plan – a scenic out and back with a single start, compared to the original double out and back with wave starts over half an hour. Communication was great, email and website update of the changes, including a changed time range for packet pickup.
The events (half and 8k) were at a softball park in a wooded area, parking was close and plentiful. The half was all on roads, no greenway, but there were sufficient monitors and water stations. The new course had more ascent (623 ft) than the original but nothing seemed too steep.
The course was a little short on my watch, about 12.5 miles, but I didn’t hear any complaints and there was plenty of room for the compulsive types to run thru the finish and get to 13.1 – at least it worked for me. It was so much better to not have the race cancelled. Idaph handled the situation beatifully, it could not have been easy making that shift at the last minute.
The swag was a nice soft cotton long sleeve shirt, neat medal, prints by a local artist for top finishers 3 deep in age groups, and a bag with coupons for local discounts. There was a food truck and nice post race refreshments – water, sports drinks, fruit and bars, free local donut and beer. The course water stops had water, sports drinks, and a nice array of gels.
Definitely a recommendable race, very enjoyable.

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I was expecting a scenic run on a beautiful fall morning. Johnson City sits below Buffalo Mountain, the end of an impressive series of Appalachian crests, it was 52 at … MORE

I was expecting a scenic run on a beautiful fall morning. Johnson City sits below Buffalo Mountain, the end of an impressive series of Appalachian crests, it was 52 at race start and clear, leaves were just starting to turn on some trees. What added so much to that was an impeccable race production.
So many volunteers at intersections, with police support. Marked off lanes where needed (some roads thru neighborhoods were very low traffic). Well stocked and spaced water stations. Start and finish at the Farmers Market in the old city, with plenty of parking and easy access. Bluegrass bands at the 3 relay team places. Great swag – nice cotton poly blend shirt, 2 note books, Blue Lizard sunscreen samples and this year the medal was a guitar pick theme, with the distance and date on the ribbon.
The course was thoughtfully laid out and again, well marked, supported, and separated from traffic. Probably enough hairpin bends to take it out of the really fast category but the turns kept it in the old city area and university district. My watch had 486 ft of ascent due to a couple hills, nothing too steep.
There were 240 finishers so it was a nice sized race. Post race was a generous layout of water, gatorade, fruit, and carb type stuff. Definitely a recommendable half marathon.

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This was the 8th annual Race for the Summitt 4-Miler, which benefits the Pat Summitt Foundation, fighting Alzheimer’s disease. Pat was there for the early races after her diagnosis with … MORE

This was the 8th annual Race for the Summitt 4-Miler, which benefits the Pat Summitt Foundation, fighting Alzheimer’s disease. Pat was there for the early races after her diagnosis with the disease.
The odd 4 mile distance maybe a play on words “Race 4 for the Summitt”? I haven’t found out but that occurred to me about mile 2. The course was scenic, along the Tennessee River and through the UT Knoxville campus. It starts and ends at Pat Summitt Plaza. My watch had 112 ft of ascent. There was one hill at the Ag campus bridge, otherwise it was pretty flat.
The production was off on this race. I hate to say it, given the race namesake’s importance and the nice student organization hosting it, but it was long on enthusiasm and short on practicality. We ran on Neyland Drive, 4 lanes, 40 mph speed limit and no lanes were closed. Luckily there is a greenway running along side and most of the runners chose that eventually. But if nothing else, even if no one is hurt, pedestrians out in traffic are sure to irritate drivers. I didn’t see one course marking – cones, chalk anything. There were police at some turns but directing runners is not their job, and oddly the lanes were not closed, so after a driver drove around the police car with flashing lights, we were all out in the same road. The finish line was 25 yards away from the main campus street, kind of hard to stop momentum at times and not shoot out on the street. Maybe the hope was that early Sunday morning traffic would be sparse? I don’t know, but the dynamics of the event didn’t come close to the reputation of the namesake.
Swag was a high quality cotton blend tshirt and a silicon wrist band. There were bananas and other typical things afterwards, and even coffee – a nice high point to end the review with.
Funny thing is I would run this again, it’s local and Pat Summitt was great. I just hope a few things are improved next time. Bottom line, nice to be out there and thanks for putting the race on.

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I can’t top Lorelei’s review of this race so please read hers. This race lived up to all that I had heard, and then some. The weather in 2021 was … MORE

I can’t top Lorelei’s review of this race so please read hers. This race lived up to all that I had heard, and then some. The weather in 2021 was perfect, 54 at the start, low 70s at the end. Perfectly clear. It is hard to describe the scenery, it was all fantastic. There were 1,116 finishers. It was so much fun to be part a large group of runners enjoying the event so much.
The production was fantastic. The water stations classic, with Amish children handing out water. The swag you have probably heard about – the medal made out of a used up local horseshoe on a strip of leather from a local harness shop. And a nice short sleeve tech shirt with the distance and date, a whoopee pie, and a souvenir quality race book.
Depending on where you are from, the course may or may not have hills. My watch had 525 feet of total ascent, coming from east Tennessee they mostly seemed like inclines rather that steep hills.
This is definitely an event in it’s own class. If you enjoy a rural setting and well run event, this must be one of the best.

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I ran this as part of the Fire Company Challenge- running both the 5K Friday evening and the half marathon Saturday morning. It was a relaxed and beautiful preview of … MORE

I ran this as part of the Fire Company Challenge- running both the 5K Friday evening and the half marathon Saturday morning. It was a relaxed and beautiful preview of what the half marathon would be like. The weather was perfect, clear and 70 with a slight breeze for the 6:30 pm start. There were 616 runners. I thought the scenery was gorgeous. There were runners of all ages and families running together. So much fun. My watch had an ascent of 46 ft.
The pasta dinner from 4-8 was fun and well attended, tickets had to be purchased for it. It was fun sitting down with everyone under the big tent and eating after the race. Swag was a short sleeve tech shirt with the date and race length on it.
I was there for the half but had it just been the 5k I would have been completely satisfied.

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This was only a few miles away and worth waking up for. From the looks of the other 54 runners, they felt the same way - local folks up to … MORE

This was only a few miles away and worth waking up for. From the looks of the other 54 runners, they felt the same way – local folks up to support a local high school.
It started on the track at the concession stand of the football field, went out on the greenway past historic Weigel dairy, past the post office to the turn around. It was fun to run where I have only driven so many times before. There are charming older houses or the dairy field/flood plain most of the way. A nice long wooden boardwalk or sidewalks basically. My watch had 52 ft of elevation gain. Excellent police, fire, and ambulance support. The fire truck at the high school played the theme from Rocky as runners returned, sounded like a phone held up to a mic but it worked. The start was the race director saying “Go” but it was chipped timed by an area company, Personal Best Racing, they always do a great job. It ended on the football field 50 yard line, I forgot to strike the Heisman pose as I crossed the finish.
The swag was a tshirt and if you placed in an age division, a ribbon. What more could you ask for? There was a town festival with a car show and booths of local merchants and craftspeople that we spent time at between the finish and awards.
Definitely a recommendable race and worth making the effort to go to.

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One of those local races that you want to do as many years as you can. It benefits East Tennessee Children's Hospital, a private nonprofit and area force since 1937. … MORE

One of those local races that you want to do as many years as you can. It benefits East Tennessee Children’s Hospital, a private nonprofit and area force since 1937.
Both distances start and end in Worlds Fair Park, the production is smooth and first rate. The lead runner for both distances this year was a small guy in a walker that had to learn to walk again post surgeries, it was great to run in his footsteps.
The 10k goes thru a scenic part of College Hill adjacent to the University of Tennessee, the first water stop is at Children’s Hospital, appropriately enough. It reaches a greenway shortly after, winds around Tyson Park and follows the greenway to the Tennessee River and UT Veterinary Hospital and UT Gardens. Then it goes up river past Neyland Stadium and up the hill and along the greenway still, to Worlds Fair Park. It was low 70s with broken clouds today, 203 ft of elevation gain on my watch. There were food trucks at the finish. Definitely a great way to start the weekend.

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The Scholars Run is a well done 5K in a scenic small college setting. Packet picket in the morning was at the rec center and smooth, there were indoor restrooms. … MORE

The Scholars Run is a well done 5K in a scenic small college setting. Packet picket in the morning was at the rec center and smooth, there were indoor restrooms. 200+ runners made a nice size. The course was mostly on campus with about half a mile going out the entrance into a charming well kept older neighborhood of the type of nice houses you’d expect across from a small private older university. Streets weren’t closed but there were police on the main street off campus directing traffic. The one water/gatorade stop was here, put on in front of an Edward Jones advisor’s front yard, with him and his family serving, nice.
The course was well marked with volunteers at key spots. My watch had 167 ft of elevation gain. There were bananas, bagels and pastries at the finish with plenty of water bottles. Swag was a quality cotton tshirt with silhouettes of runners wearing mortar boards.
We ran this last about 20 years and it was so nice to run it again. I hope we can run it again next year, it’s that kind of race.

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This was as good as I would expect a July Half to be. The start/finish was in a pleasant office park adjacent to greenways, which meant plenty of parking amid … MORE

This was as good as I would expect a July Half to be. The start/finish was in a pleasant office park adjacent to greenways, which meant plenty of parking amid trees and grass islands – access, parking, and space to warm up was really good. There was even sort of a mini expo and food tents, the Starbucks with iced coffee and donuts was brilliant. The 6:30 (half) & 6:45 (5k & 10k) starts were early enough to hit the coolest part of the day. There were partial road closures and police support to and from the greenways, and police motorcycle sweepers for each event.
The half course was sort of a T shape, with the second half going to the UNC Charlotte campus. The whole course was pleasant since the office park was nicely landscaped and the greenways mostly wooded. The elevation gain was 322 ft on my watch. There were 145 runners in the half, 99 in the 10k, and 91 in the 5k. Start2Finish event management handled the whole thing very well and it was fun seeing everyone on the out and back type courses. Excellent finish line with runner’s names and home towns being called out.
The swag was a short sleeve tech shirt and a nice big medal, both with a dogwood flower theme. To me that is good swag and I was happy for the rest of the fee go towards well run events and the charity. The start temperature was 73 degrees, and probably around 83 2+ hours later; even with that and heat always slowing me down, it was so much fun to be out there running a well done event like this.
This was the third year with 2020 cancelled because of Covid. Definitely a recommendable race and one I would not mind running again if I was in the area.

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Gorgeous marathon settings seem to be a Utah standard, the Sand Hollow marathon is a really fun small town race that was a joy to run and delivers on scenery … MORE

Gorgeous marathon settings seem to be a Utah standard, the Sand Hollow marathon is a really fun small town race that was a joy to run and delivers on scenery and rural settings. This year the marathon course was doing the half marathon course twice, road construction closed the regular course. It starts in the old town section of Hurricane at the charming community center – a square block of a small museum, park, playground and 50s era grade school turned into a well maintained community rec building. The course heads south out of town thru quiet neighborhoods into farm land, and then turns east against dramatic buttes rising above the fields. The north view on the way back is of the mountains that lead into the southern entrance of Zion National Park, more “jaw dropping” scenery (as the race website says). I was happy to run the same route twice with surroundings like that. The roads are open but traffic was sparse even into late morning, it all worked.
The original date was early March but was pushed back to June 5 this year from Covid concerns – no snow in the background peaks in photos this year. More water stations were added, they seemed like a sufficient number to me. There is very little shade and the sun rises over the buttes early, blacktop is warm, and there was a record high the day before the race, so it was warm, 95 in town by mid morning and probably warmer out on the course. But that should not be an issue in the future when it is back in March. I was pleased with my time since heat really slows me down. The scenery and setting really did make the heat much more bearable. It was so nice to sit on the lawn in the shade of trees at the finish line and drink a couple cold bottles of water.
The swag is probably going to be my all time favorite – an image of a running Kokopelli in minimalist shoes. He is on the medal and tech shirt. Could be my next tattoo. Your race results are handed to you in what seemed like under a minute at the finish, overall results are taking longer to post but again, this is a small town race with a few people working hard to get it done, I am sure they will be there with all the past results soon. My watch had a 1,040 ft elevation gain, that all seemed to be in the mile and a half leading up to the turn around point, so 520 feet twice was not that steep or bad.
I was very glad to be one of the people running the marathon, I had been looking forward to this since November and it definitely delivered.

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This was the 44th edition of the Expo, put on by the Knoxville Track Club, it is Knoxville’s longest continuous running event. There are around 10 streakers who have run … MORE

This was the 44th edition of the Expo, put on by the Knoxville Track Club, it is Knoxville’s longest continuous running event. There are around 10 streakers who have run all 44 and we were lucky enough to run and talk with one for a while – so interesting to hear.
There were 400+ runners total in the 5 and 10Ks, which started together in an area of old city Knoxville. The out & back course wound thru the eastern side of the old city, down to the Tennessee River. The weather was perfect, dramatic overcast and 60 degrees. The production was typical KTC top level. The swag was a shirt and $1 off at Craft Brewing at the start/finish. My watch had 266 ft of elevation gain, so no real hills, just elevation changes to and from the river. We ran this last fall in it’s Covid delayed edition on the Karns course and half a year later was not too soon, I hope I get to run it again next year.

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This was called a low key half and it delivered - a well done low key run on a greenway. Low key probably included 4 unsupervised road crossings, an open … MORE

This was called a low key half and it delivered – a well done low key run on a greenway. Low key probably included 4 unsupervised road crossings, an open greenway, direction signs and mile markers in chalk on the greenway, swag = a shirt, and no direct police or medical support. All of which made for a really nice early morning run on a beautiful greenway. It also was geared toward runners with a 70 person cap and 2:30 time limit.
It started at Crossfit Pistol Creek, which is bordering the greenway. Plenty of nearby parking, heated packet pickup and restrooms (with supplemental porta potties). The 6:30 start time helped in many ways – I saw less than 10 people on the greenway that were not in the event, and it left a lot of Saturday to do all the regular things.
Race production was excellent – good prerace communication, smooth packet picket and race management. Makes sense though, Crossfit Pistol Creek knows athletic events and so does Knoxville Endurance, the two sponsors. There were 3 aid stations with water and gatorade, one also had syrup. Which made for 6 stops on the out and back course.
The Maryville area is known for its scenic greenways and the race segment lived up to it. My watch had 285 ft elevation gain, just some short inclines, no hills.
I would definitely run this again, a very pleasant and well delivered event that fits into a weekend smoothly.

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Over the years I have gone out of my way to drive thru this area and eat at the diner (now a pizza place) in Viola. When I saw there … MORE

Over the years I have gone out of my way to drive thru this area and eat at the diner (now a pizza place) in Viola. When I saw there was a half marathon there, it was a must and it did not disappoint. Incredible.
The whole production was a to me an excellent fit. Packet pickup all day before and morning of the race.
The man directing parking was a virtuoso in the art, welcoming, and filling up the grass field like tetras. The start in the town square was well organized. The scenery was fantastic the whole way. There were not mile markers, which for me only added to the experience, I just ran and enjoyed the views. When I finally looked at my watch and saw it was mile 12, I was actually disappointed it was going to be over so soon.
The water/gatorade stations were plentiful and well spaced, and there were even 4 very young future farmers giving out lemonade from their driveway – that was a first for me and welcome.
The overcast and low 50s was perfect running weather. My watch had 495 ft of elevation, just gentle inclines. It was a full 13.1 miles of wonderful rural scenery. I am so glad I was one of the lucky 150 or so runners on the course today.

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The race theme was a do-over for the races we couldn’t run this last year: “ For those of you who have been disappointed by cancelled or postponed races, we’ve … MORE

The race theme was a do-over for the races we couldn’t run this last year: “ For those of you who have been disappointed by cancelled or postponed races, we’ve got your back!”. It started and finished at Percy Priest Dam park and went along the Stones River Greenway. Extremely scenic especially for being next to the Nashville Airport.
It was a certified half marathon but had gun timing. At the end 2 women peered at my bib and called out my number to the person writing down the time at the finish – I loved the personalized finish.
The production seemed flawless. Packet pickup the morning of the race at a shelter with heated restrooms, well organized with knowledgeable volunteers.
The course was beautiful, woods pretty much the whole way and along the Stones River. My watch had 666 ft of elevation but nothing really steep, just inclines. There were aid stations every 3 miles, just right.
The tech shirt and medal had a very nicely designed logo. I was pleased with my performance since my calf tightened up about 1.5 miles into it, but I was able to manage it thru paying careful attention to my stride. And really, I just don’t care much about time especially at a beautiful and fun event like this, it was nice just being there. There were about 90 runners and everyone was encouraging each other as we passed on the out and back course (with 2 small different loops put in).
I would recommend this and be happy to run it again. I hope it continues since in the future the name would connect to the odd year we just went thru.

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This was the 25 anniversary Museum of Flight race. It was a well supported and ran event, at the museum attached to Robins Air Force Base. Access to the museum … MORE

This was the 25 anniversary Museum of Flight race. It was a well supported and ran event, at the museum attached to Robins Air Force Base. Access to the museum was thru a gate entrance without security, so access was simple. This was a Covid compliant event so that limited interaction with the venue and people – in and out of the museum hangar at packet pick up, no expo. Start was staggered with 2 people taking off every few seconds.
The water stops were well spaced, about every 3 miles, with gatorade, water, bananas and oranges, and goos at some.
The marathon is a double loop course around the runways. The scenery was interesting enough to me, always something to look at on a military base. My watch had elevation gain at 410 ft without a hill, just inclines.
Winter weather can vary, this year it was 43 degrees and wet but the rain that was forecast never really showed up, just an occasional drizzle.
Nice long sleeve shirt that was non race specific (there was a marathon, half, and 5k) and a neat medal. Pizza at the end for runners.
There were 103 marathon finishers so it is a smaller race, after 25 years they sure seem to have it down. I enjoyed myself, I was very glad the museum foundation put it on.

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I ran the 10k for the second year in a row. This is a popular area event, both distances. Fun to see hundreds of runners out in 24 degree cloudy … MORE

I ran the 10k for the second year in a row. This is a popular area event, both distances. Fun to see hundreds of runners out in 24 degree cloudy weather this year. The course starts and ends in the small town of Strawberry Plains. The 10k (and half) is out and back thru nice river side farm country. My watch had 266 ft elevation gain. The shirt has been nice both years and there is even a medal, not standard in a KTC event, although maybe for an Eddie’s Health Shop sponsored one. Really a fun time.

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Norris TN is a planned community built, owned, and administered by the TVA when the Norris dam was built in the 1930s. It is locally known for being a scenic, … MORE

Norris TN is a planned community built, owned, and administered by the TVA when the Norris dam was built in the 1930s. It is locally known for being a scenic, rural town. The race benefits the Child Advocacy Center of Anderson County and is a classic small town run. The weather was rainy and low 50s in 2021, about 45 people ran the 5k. The lead young guy that finished under 18 minutes complemented me on my footgear, nice. The last three finishers were a mom and her grade school daughter – the daughter was running and cheering her mom on, and a 73 year old guy who took a wrong turn and came in to a round of applause during the awards ceremony. And in between that was what could be expected, a great example of running in community.
The course is scenic enough, running on roads thru the forest. My watch had 256 ft of ascent.
Appropriately enough for 2021, swag was a muff with the race name and logo. Age group finishers got a nice medal.
I liked it so much that when an email arrived for the 2022 event, I couldn’t resist. The price is a bargain too. A very recommendable race.

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The 2020 Dirty South Trail Half Marathon & 10K was part of the Knoxville Track Club’s annual trail running series. It takes place in Knoxville’s Urban Wilderness over bike and … MORE

The 2020 Dirty South Trail Half Marathon & 10K was part of the Knoxville Track Club’s annual trail running series. It takes place in Knoxville’s Urban Wilderness over bike and hiking trails, starting at Meade’s Quarry. The KTC does an excellent job putting races on. The trails were well marked, there were 2, maybe 3 water bottle tables, and friendly, helpful volunteers at the staging area. A tshirt was available – one for this year’s trail series, not race specific.
This year’s event had brilliant winter weather that was initially hidden by early morning river fog. The starting temperature was around 32 and was up to 50 3 hours later. The trails had mud from the rain 2 days earlier for a little extra challenge.
It was so nice to have an opportunity to run in the woods thanks to the KTC.

DIFFICULTY
5
PRODUCTION
5
SCENERY
5
SWAG
2
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A half marathon fit in my training cycle, this seemed like a good one, and actually it turned out to be a great one. The local running club put it … MORE

A half marathon fit in my training cycle, this seemed like a good one, and actually it turned out to be a great one. The local running club put it on and had a well produced and supported distance for almost everyone – 5k, 10k, and half.
Pikeville KY is a scenic mountain town but since the race went along the river, it was a flat course, my watch had 259 ft for the half. The course was a 10k out and back, with the half marathon doing it twice and the 5k halfway. I was happy to view the scenery twice and talk with the aid station folks twice. The weather cooperated, it was a clear cooler day, gorgeous. The packet picket was smooth, indoor restrooms were available since the race started at an event center in the old downtown. Covid wave starts worked well. There were sidewalks and generous road shoulders (with light Saturday morning traffic) the whole way. Free and numerous photos. A nice medal and great quality hooded sweatshirts for the half, a nice long sleeve tshirt for the 5 and 10k’s. Beer at the end, 2 well placed and stocked water and gatoraide stations along the course, with the far one having gels. Hard to think of a nicer way to spend a Saturday morning. Pikeville is a nice place to visit, with plenty of motel and restaurant offerings even though it is tucked away in the mountains. Being the county seat and having a small college probably helped. Definitely a recommendable event and one I would not mind at all repeating. The town is also a good example of the distance between first and second place – a sign at the scenic overlook above town says that it is home to one of the world’s largest engineering feats, second only to the Panama Canal. Most people know of the Panama Canal, how many have heard of Pikeville KY? I would love it if this race changed that.

DIFFICULTY
2
PRODUCTION
5
SCENERY
5
SWAG
5
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The Mach Tenn track club from Tullahoma puts on an excellent half marathon with sponsorship from the Jack Daniels distillery. 2020 was delayed until late October and the fall colors … MORE

The Mach Tenn track club from Tullahoma puts on an excellent half marathon with sponsorship from the Jack Daniels distillery. 2020 was delayed until late October and the fall colors had started. The start and finish were in Lynchburg but the course winds thru farm country. The water stations were numerous and had themes, runners could vote for their favorite after the race. The tech shirt was very good quality and the 2 sided medal was made from an oak whiskey barrel- the OBH initials on it are also parsed into the race length, 13.1, pretty clever. Whiskey Hill is a fun feature that gives everyone something to talk about. I am glad I was part of the 845 lucky people running the race.

DIFFICULTY
3
PRODUCTION
5
SCENERY
5
SWAG
5
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I loved this 10k. The idea of all uphill (most of the +2,000 ft is in the last 4 miles). The setting, the way the production fit the race (no … MORE

I loved this 10k. The idea of all uphill (most of the +2,000 ft is in the last 4 miles). The setting, the way the production fit the race (no chip time, no need – no pr’s here), and of course the challenge of pretty much up hill all the way. Perfect weather in 2020 to top it off.
The point to point course starts next to the main street of Norton, VA and climbs to the scenic lookup above the town. A significant portion has the classic switchbacks of a road that only leads to an overlook – where you slow the vehicle down to make the sharp turn. Woods provided pleasant scenery and shade. The last 50 yards are flat but otherwise it is uphill.
The production was smooth, the swag terrific – the hellbender on the tshirt has a facemask for 2020, and the age group award mugs were locally made. It was smart to go with gun time and presumably lower the cost so more money goes toward the charitable cause. The race start was late enough in the morning to allow easy driving to Norton from where ever you spent the night.
I loved seeing what I could do, and there is the added benefit of all the hills in the races following the Hellbender seeming insignificant.

DIFFICULTY
5
PRODUCTION
5
SCENERY
5
SWAG
5
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Fun out and back from Clinton High School. Course scenery gets a 3 because Clinton is a scenic area. The course goes out and up the divided 4 lane road … MORE

Fun out and back from Clinton High School. Course scenery gets a 3 because Clinton is a scenic area. The course goes out and up the divided 4 lane road thru Clinton. My watch had elevation gain of 69 feet. Very well produced, nice shirt, and age group medal. Would definitely run it again.

DIFFICULTY
2
PRODUCTION
5
SCENERY
3
SWAG
5
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Here are the answers to the form prompts - Share specifics, e.g. awesome aid stations, a medal I'll sleep with under my pillow: Yes to both. Plentiful water and Gator-aide … MORE

Here are the answers to the form prompts –
Share specifics, e.g. awesome aid stations, a medal I’ll sleep with under my pillow: Yes to both. Plentiful water and Gator-aide ready to go every 2 or so miles. Gummy bears, pickles, fruit. Friendly people that stayed for the tail end runners. The medal, what’s not to love about an ear of corn from an Iowa marathon? Definitely an under the pillow medal.

What was the most unique aspect of this race?: 2 things – I am not sure how many marathons there are between 2 small Iowa farm towns when corn and soybeans are near their peak before harvest. This must be one of the few, and to me the course was beautiful. Also, 2020 was the year of Covid 19 and so many races were cancelled. The Cedar River Complex folks had precautions that were being used nationwide and went on with their race (It’s been over 2 weeks and I am symptom free so it worked for me). That, and that the marathon was a Boston Qualifier seemed to draw a crowd, they seemed at their cap of 80, up from high 30’s the year before. It was one of the few marathons happening and was in a place I was glad to visit in a format I felt secure in.

How would you improve the race?: Wouldn’t change a thing.

Would you recommend this race to friends?: Definitely. We were surprised that nearby Mason City had so much to offer. Definitely stay in Osage if there is room at the motel and Airbnb’s, for a country experience. But 35 minutes away in Mason City is the only existing Frank Lloyd Wright designed hotel, renovated re-opened in 2011 and a joy to stay at. Mason City has a wonderful old city around the Historic Park Inn and it was fun to spend time around the marathon in.

I liked the swag, for a race this size. The medal speaks for itself, nice long sleeve tech shirt in superman blue with a large graphic like the medal. Fun local stuff in the bag.

DIFFICULTY
2
PRODUCTION
5
SCENERY
5
SWAG
5
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Fun half marathon winding along the Tennessee river in downtown Chattanooga. Starts in a nice park - plenty of room for all runners. The course was pretty flat, my watch … MORE

Fun half marathon winding along the Tennessee river in downtown Chattanooga. Starts in a nice park – plenty of room for all runners. The course was pretty flat, my watch had 449 ft. It was 59 degrees average and overcast on 10/20/2019. This was my first half, I have good memories of it.

DIFFICULTY
3
PRODUCTION
5
SCENERY
4
SWAG
5
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