judith kahn quan's Staging Area

I stayed at the host hotel which is where the race ended . This year there was no bus for half marathon to the start of race. They will need to rethink this! 50 states hired a bus to take us to the start. Had the 4:00 am bus so we were long before the race started. . They had lots os space heaters – the kind you see in outdoor restaurants to keep you warm. They had gear check so you could check your jackets and coffee mugs. They had plenty of port a pots at the start of the race and through the race. They get an A+ on this . The Dj that kept us entertained was full of enthusiasm and energy. I was disappointed on the lack of pacers. Last pacer for the half was 2:20 . Did they forget about half the folks running half marathons and spending money are ones who love running but don’t have youth or genes to run under 2:30. Plenty of water and gaterade and gu. Another high for this. No change of getting lost and wide roads to run on. My high was short beer line and four chooses which is why I took this picture of me I front of beer sign. Nice after race band. The course was flat, the weather great, and good race to run. Host hotel had pasta buffet the night before which was great. Book the hotel early as it was sold out. I think between marathon. Half marathon, and 10k there were 10,000 running

Yes, this race has hills but what goes up does go down. Using the Galloway method, I did hills at 30/30 and downhills at 5/30. What I liked about this race – the pacers. If you run between 2:30 and 2:45, in this race you can choose between 2:35 or 2:40 pacer. This I had never seen. These pacers knew the course and did slower on the up and faster on the down. You could clearly see their pace scenes and as you got to the back of the pack, it was less crowded to enter. The course was clearly marked and there was plenty of water stations. They had an app which I downloaded which answered all of my questions – where was the free parking for the race, where was the gu (between mile 7 and 8), some bands on the course to cheer you on, perfect running weather – started at 7:00 – love that start time, we started with the full and the 5/10k started later. Everyone got the same shirt but half and full got a beanie. We were running on the streets so there was plenty of run without having to weave through other runners. Great post race – with tables and chairs to sit and relax – listen to the band. I also wish they would have pulled beef as the vegan option was mushy. Shirt and medal celebrated Kansas as City of Fountains. Also looking forward to seeing race photos because they are free. Overall, this race was well organized – good expo open until 8:00 day before and code if you parked in the correct lot you didn’t have to pay for parking to pick up your bib.

Mostly flat is a better description – when you are not used to heat and humidity, every incline looks like a mountain. The highlights for me in this race were the scenery, the bands and the folks who just turned on their radios loudly and the homeowners who came out to cheer us on . The little boys with water balloons that they would throw at you to keep you cool, the store owners who were giving you free bottles of water, the guy around mile 10 with a bag of crushed ice to put under you hat or in your bra, countless folks who had their sprinklers on to cool you off or would spray you with water; the kids manning the water stations – these made the race. Communication was good. I was disappointed with the shirt and medal – not creative at all. I was disappointed that they ran out of beer! Limit it to one beer so that those of who waited in line for 30 minutes would not hear out of beer

This race was put on by a runner from rapid city that wanted to show his town to fellow runners and we all know how hard it to run a race and it is nothing compared to putting one on. I signed up because it was posted on 50 states that is was free, I thought the city was putting it on to showcase their city. This was not the case. My reviews reflect this is one guy with his family and friends putting on this race for love not money. For free you don’t expect much but when was the last time you saw a jar of pickles at a water stop. When we finished there was cold watermelon. There were shuttles to take us to the start of the race and shuttles to bring us back. The fast runner then got their cars and shuttled us slower runners back. There were no asked to do this but they volunteered, the water stations had cold water and someone had also left a case of water at various spots on the course. It was well marked and most of it was run a bike pass so there were no bottle necks. The runners and volunteers were super friendly and it was good to run a race that was not about money . The bib was a picture of runners shoes and the shirt was runners running along the bike pass, out of his control was the heat wave of 92 that week. You just slow down and get more minutes per dollar spent. More work is needed on race website to show the actual map of the point to point- it would mean much to me as I
Am from Los Angeles but I am always afraid of getting lost in a small race

This is a great race to run. Vacation races puts on a super race. Communication is right on, shirt and medal were great. What I like about running vacation races – you finish the races and you get you snacks that are very healthy and it comes in a box you can easily carry, they give awards for the top 5 in your age group. It was sunny and scenery was stunning. If you are from a city at sea level, this is a race to enjoy and enjoy- spend the race enjoying the scenery and looking for a moose as the attitude was a challenge for me. We stayed to Wilson- close to the start. There were no wait for the shuttles to return to the start. Also although there very no spectators on the course, the volunteers inspired us to run and gu at all water stations . These company does an excellent job of putting on a race . If your goal is running 50 states and seeing national parks this is the way to do it

It rained the entire race which meant I have no pictures to post but I prefer rain over heat. Coming from Los Angeles, I thought the course was beautiful. It was running in nature , plenty of tall trees and lovely houses and unique street names. There were plenty of volunteers in bright yellow shirts with water and Gatorade and keeping me on course. There were two stations with gu . The post party had pizza from Sam’s and there was plenty of pizza and you enjoy it out of the rain. First race that didn’t have a long line for the beer and they had four choices on tap. Don’t remember a race where I got a glass of beer. The long sleeve shirt from Brooks was high quality and liked the medal too. Great communications and at packet pickup at the high school, brooks was there and I got new running shoes and running shirt that race course on it

The weather was perfect as it was as in the high 50 with no wind , some drizzle and we saw very little of the sun. There were rolling hills . The course was well marked and except at the start it was not crowded. The shirt had a nice design and the medal was great too. I like that you got you post race snacks in the tote bag that you can use in the future to bring home groceries . You also got a great water bottle. The expo was a little crowded . I booked to stay at graduate hotel where the expo and shuttles were at . Great location; I liked this race and the communication they had. I also liked the speaker they had on Saturday. The line to buy her books wrapped the entire room. I liked that they had nunn as that is what I use and they didn’t run out of gels at mile8,

This race was put on by a non-profit so the money goes to the community! It was a small race but I can not say enough good things about. Let me hit the hightlights – good communication, cut design of the shirt and medal, flat course, free photos, post party was inside so cold tired and wet – you could sit and eat your 2 donuts, 2 slices of pizza, Mcdonals breakfast sandiwich, small bag of typical race snack and your choice of soda, beer, or white cloud, – it was all bagged so there was no line. I picked up my bib the night before but if you drove or fly in late, you could pick it up that morning at no charge. Free parking at packet pickup and the day of the race. Great folks running the race . After picking up my packet last night, I had dinner at Downtown Grille and they had a special pasta dinner for runners . Food was great. Stayed at the Hampton and they owned the kitchen so I could grab some food to eat on the bus that left at 6;30 and got us to the bridge at 6:45 so we could take our photos of the sun rising on the bridge. Did I say the race was flatter than a pancake. Well marked so I never had a chance to get lost. Ran on the streets but police did a great job of stopping traffic for even us slow folks. There was lots of water stations with great volunteers and there was plenty of room to run . There was a little drizzy which kept me cool. They had 3 flavors of gu. This is one of the best well run small races I have run. This was my choice for Mississippi because I like to support non-profits and I cannot say enough good things about the race ! On

This race had more large puddles than I have ever seen but I am from Los Angeles where it never rains. We did this race because it gave25% to charity. Do that use google maps as it will take you on the bridge and you will spend 30 minutes trying to figure how to get below the bridge. We could see the marathon runners below but were clueless on how to get there. Ten minutes before the start of the race we tried waves and it worked, the race was an out and back on a dirt trail so you didn’t have to worry about getting lost. There so many large puddles that you ended up working around them at the start of the race and then in the way back you walked through them because you were up to your ankles in muddle already. Communication for race was almost nonexistent. The Tshirt was ok but the medal – it looked like it was he middle they used for the fall season and just put a sticker on the back with the date of the race . There was not even a banana when you finished. I have done other small races but…. the scenario was nice but I will not run it again.

I do love running in cold since I am from Los Angeles and this was a beautiful day for a race -40 for most of the race. It was flat and it was a great chance to see and explore the city. I love seeing the Halloween decorations as I tan and the bands that were out. I do the swag – shirt had a great design and made me feel like a star. The cap and warming shirt were perfect when I finished. Special treat pizza and beer although has a white claw to celebrate another fun run. It was a race I would come back to as they had the little details covered . Details – last night I got an email where I could download the poster of the city that had the names of everyone who had ran. That was cool! Great communications and a wonderful way to see the city

I am a beach bum which means I have run this several times. It was my first race I have run and I come back every year. Loved this year’s medal and shirt – nothing on the back of the shirt and I am going to wear this shirt as it fits great. Marathon got a purple ribbon and purple on the medal. Lots of crowds on the course, great water stations with cold water and the kids knew finally to only fill the cups half full. Near the end when you wanted to walk, there were beers, mimosas, pretzels and candy – this was after the donut hole mile. It is a great course but I wish we could start earlier because running when it over 80 for someone over 60 = slower times which means more time in the heat. I will be back next year. FYI – I hope they will change the expo. I was out in the same heat the day before and I was in and out of the expo and back to my hotel. I have stayed at Hilton, Westin and Hywatt – love Hywatt if you want to splurge and walk 100 feet from your room to the start of the race. Stayed this year at Westin which had 12:00 check out – finish race, drink beer, walk uphill, take nap, shower, and sign for next year’s race.

Great communication and responses to questions. Race shirt was extra and it was a cute design and they had women’s cut and a wooden medal with bear. Check in was the day of the race and plenty of parking . I did this for my NH state and I run road races so this is where my comments come from. It was small race . It started on time. You start running across uneven grass and then go through lots of mud before the rocks . It was well marked at the start and the finish but when we were in the single track we needed more flags. Great support staff and the views were beautiful. I took this as more of a hike than a race as my road time would have been over an hour faster

My time says it all – two hours slower than my typical time as my feet and brain kept saying hike as I scrambled up rocks on my hands and knees and then walked though miles and miles on sand even though the Pacific Ocean was a few states away and the sand was red instead of white . I stopped to empty the sand out as my toes complained of having to share the limited space with the sand. The views were beautiful and you go past the picture arch. You want to rent a four wheel drive to get to packet pickup and the start of the race. The shirt and medal was good. Same shirt if you did 15k or 50k, They had ultra type snacks as the Sid stations . I could have used a beer at the end as there was no shade on the course . This review is to let you know what to expect and not a knock the race as they had good aid stations and did good job with communication and such

The race had great e-mail communication and was very marked and had folks directing traffic. It was not their fault the first five miles on the highway had heavy rain and 25 mile winds that you had to run in but running out of medals for runners coming in after 3 hours is not acceptable and running out of Mylar blankets for 3 hour half marathon and 3 hour marathons was even worse . I took my off and gave to a marathoner. Don’t advertise women shirt and then give unisex shirt and for these distances a cotton shirt. This race was point to point and I kept hearing flying pirates in April would be the race to run if you wanted to one in outer banks. I would have enjoyed the great post race party if I was not so cold

If you can survive the first few miles of up hill and wondering why you signed up, you will be rewarded with the most downhill I have ever run in a race. The weather was great – no winds this year. Aid stations were supported by boys and girls club who were very motivating. They did not run out of gu or bananas. The course was well marked and it was very peaceful to run and enjoy the quiet of just runners shoes. Great medal but didn’t care for the shirt- shirt had too much of the front. After party was good was free beer but also water and chocolate milk and cookies ! No corrals but had someone from local high school play the national anthem on her flute. That set the tone for enjoying this race

This race was a lot of fun I picked up a great long sleeve race shirt in blue with name of race on front and nothing on the back Thank you race sponsors for that On your bib you got three drink tickets and parking validation good for race day And four return trips yo the mall I was glad I allowed plenty of time on race day to get to the parking lot as it took 20 minutes to turn right They did need more pot a potties at the start of the race That would be my only complaint The race course was great It was flat the weather was perfect and you got a chance to see the highlights of Cambridge If you middle of the packer like me there were some sections when you were on the bike path where it was hard to pass but you couldn’t change that There was a great medal and the post celebration took two floors of the defunct sears store So you were inside after the race Great selection of drinks and food It was one of the better post race events They also went all out if you came as team So try and find 20 running buddies to do this race

This was my third year running it – I lived in San Diego as a kid and moved away but i love to run this race and see how the city has changed. The course changed over the previous year and it was easier this year. A lot of folks come out to watch the race and cheer the runners on… I was running with a buddy who had not trained and so we took it slow and I stopped to take pictures and have fun.. The ice cold shot of tequila offered at mile 3 was fun… No one else stopped but I was running this race to have fun. I loved the flags and the folks holding them . I was told the shirts have been blue and red to remember our fallen soliders. The race is big but the streets can handle them. I never had to run in or around runners. If you run the Rock N roll in Los Angeles, you will pay the $15 for parking. That is just the way it is unless you know the city and are willing to walk. I like the Rock N Roll expos because Brooks and Toyota are big sponsers so we got to test drive a Prius and have our gait checked for correct shoes. Brooks also had special potties at the start if you spent $100 which was easy. There were short lines. I got my shoes on sale and would do the Brooks potties line again.

This is billed as a family race and it held up to it’s name with up to four hours to finish the half. I liked that they also had an 8K for those who wanted to move up from running the 5k. I was warned about the parking and got there downtown as 6:00 with no problems with the parking. There were seperate starts for the half and the full although we did meet up at the end. Mostly flat course – highlights was the beer at mile 8 and at this point they had water stations every mile. Plently of folks cheering and a few with snacks to choose from. Would have wanted to run along the James River but we did the city streets. The race ended at historic Tredegar which was beautiful and nice to look at while you relaxed with Sierra Nevada beer. I received a nicely designed long-sleeve T-shirt, nice medal, a very cool finishers blanket and a cap. Nice touch when you got you bottle of water at the finish line, they switched the cap open so you did not have to struggle with – liked the bagel but the bananas were raw, trail mix was good but the question of the day – who thought of having pizza at the end of the race? This was only eatten by those runners under 30. It was a fun race overall and coming from Los Angeles, I was grateful to run somewhere that was under 60 degrees!

Long beach had record heat this week and I was so happy to hear that they would allow the half marathons to start with the marathoners as it was already hot at 5:30 and I think they learned from the Los Angeles marathon this past March that had record heat too. This is my fourth time running the race as it is flat and there are wide lanes to run most if the race so you do not have to weave in and out of runners. There is great volunteer and fac support so there are folks cheering you along the way. Registration is easy and they have a great expo although this year there seemed to be less vendors. I recommend spending the night in long beach so you do not have to fight the crowds. Great grassy areas to relax after the race and when you do the race three times you become beach bum which means better beer and quiet place to relax after the race with your own not stinky potapotty. Also get coupon for the aquarium so you have something to do with the kids after the race. There are about 20,000 plus participants and it is a good race if you are Boston bound. I did my personal worse in the race. Too hot to run and it is usually in the 60’s with a nice ocean prize. Lots of great photo ops.

They need to improve registration. It was one if the worst. The signs for the bibs so you know what line to wait on were at waist level which meant that they could not be seen. You waited in line for 40 minutes hot and cranky. Need to do something different next year. Also the shirt was cute but we expect a tech shirt that is dri fit. Disappointed and do not know when I will wear it. Highlights. Fitbit was there and I now run with this. I also liked kicking horse coffee who was at the start of the race giving free coffee to runners who had to get there an hour early. Also want to do a shout out to lucid media who took great photos and show special of 19.99. Lots of space at the park to do wine tasting. And because the race starts uphill you lose the slow walkers right away and I did not have to weave in and out of folks on the race. Ps. I am not that fast but… I do recommend the race and make hotel reservations early