My Profile

@irun4all

White Plains, MD Raving since 2021 50 States hopeful/finisher Active 1 month, 1 week ago

About Me

  • Running club(s):

    Black Girls Run

  • Rave race:
  • Race that's calling my name:

    Rock N Roll Las Vegas

  • I run because:

    I RUN 4 ALL WHO CAN’T. 

    I RUN FOR ALL WHO WILL NEVER BE ABLE TO RUN.

    I RUN FOR AND DONATE TO CHARITIES THAT HELP PEOPLE DEAL WITH DIFFERENT TYPES OF CANCERS.

My Races

Organize, track & review your races and personal bests here.

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Half Marathon

Marathon

Ultramarathon

(Marathon or Ultra) + Half

Marathon + Ultra

Other

Future Races

Personal Bests (4)

Race Distance Location Date Result
Half Marathon Clearwater, FL Oct 8, 2023 3:04:52
10K Canton, OH May 7, 2023 1:21:54
8K Charlotte, NC Sep 21, 2019 1:01:43
5K San Antonio, TX Apr 25, 2021 36:02

Future Races (1)

Race Distance Location Date Paid
51 Mile Relay Selma, AL Mar 15, 2025

Past Races (33)

Race Distance Location Date Result My Raves My Performance
5K Washington, DC Jan 1, 2025 41:18
5K Chicago, IL Sep 7, 2024 40:10
5K Baltimore, MD Jun 23, 2024 42:04
10K Safety Harbor, FL Jan 20, 2024 1:22:56
5K Oxon Hill, MD 2024 39:09
5K Baltimore, MD Oct 14, 2023 41:43
Half Marathon Clearwater, FL Oct 8, 2023 3:04:52
5K St. Leonard, MD Aug 5, 2023 39:05
5K Baltimore, MD Jun 25, 2023 39:27
5K Albany, NY Jun 3, 2023 38:32
10K Canton, OH May 7, 2023 1:21:54
10K Charleston, SC Apr 1, 2023 1:23:12
5K Annapolis, MD Mar 11, 2023 39:45
5K Washington, DC Mar 4, 2023 38:33
5K Bel Air, MD Dec 11, 2022 38:01
5K St Leonard, MD Nov 24, 2022 36:55
5K National Harbor, MD Nov 5, 2022 41:11
10K Charlotte, NC Sep 11, 2022 1:30:14
5K Baltimore, MD Jun 26, 2022 57:49
5K Bowling Green, KY Jan 29, 2022 45:00
5K Prince Frederick, MD 2022 40:58
5K Ashburn, VA 2022 38:20
5K Philadelphia, PA Sep 19, 2021 54:40
5K San Antonio, TX Apr 25, 2021 36:02
5K Baltimore, MD 2021 36:04
5K San Antonio, TX Dec 19, 2020 37:52
5K Oceanport, NJ Nov 14, 2020 40:28
5K Frederick, MD Sep 6, 2020 49:13
5K Williamsburg, VA Feb 15, 2020 40:29
5K San Antonio, TX Dec 7, 2019 37:05
5K National Harbor, MD Nov 2, 2019 40:53
8K Charlotte, NC Sep 21, 2019 1:01:43
5K Baltimore, MD Jun 23, 2019 45:04

My Raves

Great race, New to this race was the interactive pictures, send a selfie to the QR and when they take pictures of you, you will get a message to view … MORE

Great race, New to this race was the interactive pictures, send a selfie to the QR and when they take pictures of you, you will get a message to view it. great swag, wonderful music, lots of hot drinks and warming trucks.

DIFFICULTY
1
PRODUCTION
5
SCENERY
3
SWAG
5
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The Mag Mile run was absolutely wonderful, great swag bag, loved the after party which included the Taste of Chicago. Beautiful view of the city. MORE

The Mag Mile run was absolutely wonderful, great swag bag, loved the after party which included the Taste of Chicago. Beautiful view of the city.

DIFFICULTY
1
PRODUCTION
5
SCENERY
5
SWAG
5
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WHAT AN EVENT!!!!! The packet pickup at Dicks Sporting Good was very busy and the volunteers were very helpful. Race day was beautiful by the water, just a bit breezy … MORE

WHAT AN EVENT!!!!! The packet pickup at Dicks Sporting Good was very busy and the volunteers were very helpful. Race day was beautiful by the water, just a bit breezy and cold to be in FL. The route started on the road, then we travelled thru two parks, and past some very beautiful homes, the water view was amazing and we even went past “Alligator Lake”, the finish line was on full party mode, plenty of vendors and after race snacks.

DIFFICULTY
2
PRODUCTION
5
SCENERY
5
SWAG
5
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This race provide a lot of information on our missing citizens. The pre race entertainment was great, the music, vendors, and sponsors did a wonderful job. MORE

This race provide a lot of information on our missing citizens. The pre race entertainment was great, the music, vendors, and sponsors did a wonderful job.

DIFFICULTY
1
PRODUCTION
5
SCENERY
5
SWAG
5
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the expo was really nice, loved the route, it was different and enjoyable, the post party was nice and pretty large, my only gripe is the price of the photos, … MORE

the expo was really nice, loved the route, it was different and enjoyable, the post party was nice and pretty large, my only gripe is the price of the photos, 69.99 or 79.99 is way too much for downloads.

DIFFICULTY
2
PRODUCTION
5
SCENERY
5
SWAG
5
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The Expo was excellent, it was beautiful outside with lots of vendors and a few free items. Loads of backdrops for pictures, the music was great. It was extra special … MORE

The Expo was excellent, it was beautiful outside with lots of vendors and a few free items. Loads of backdrops for pictures, the music was great. It was extra special for me: my first half and my 55th birthday, so this event has been out at the top of my list. There were plenty of bands on the course, the photographers were great, the crowd was very supportive. The scenery for the first 6 miles was picturesque. Mile 7 to 11 was city view and a little boring. The finish line was very hyped and I celebrated my first half.

DIFFICULTY
2
PRODUCTION
5
SCENERY
5
SWAG
3
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Pre race check in, party, plenty of vendors, lots of activities for all, and warm up was amazing. The race route was beautiful with hills, trail, and views of the … MORE

Pre race check in, party, plenty of vendors, lots of activities for all, and warm up was amazing. The race route was beautiful with hills, trail, and views of the pax river. Post race party was on point, the sun went down and the neon lights kicked in. It was a great race.

DIFFICULTY
2
PRODUCTION
5
SCENERY
5
SWAG
5
My Media

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1.GREAT PRE-RACE / POST PACE THINGS TO DO. 2.THE DJ AND BAND ARE ALWAYS AWESOME. 3.DANCING WAS IN FULL EFFECT. 4. LOTS OF POST RACE REPLINISHERS 5. PARTY, PARTY, PARTY … MORE

1.GREAT PRE-RACE / POST PACE THINGS TO DO.
2.THE DJ AND BAND ARE ALWAYS AWESOME.
3.DANCING WAS IN FULL EFFECT.
4. LOTS OF POST RACE REPLINISHERS
5. PARTY, PARTY, PARTY
6.LOVELY MEDALS
7. GREAT VOLUNTEERS AND SPECTATORS
ONE CON——PARKING IS VERY EXPENSIVE. EVENT SHOULD COVER PARKING FOR ATHLETES

DIFFICULTY
5
PRODUCTION
4
SCENERY
5
SWAG
5
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GREAT EXPO WITH PLENTY OF VENDORS AND SWAG, AWESOME RACE, BEAUTIFUL ROUTE, WELL ORGANIZED, GREAT POST PARTY, PLENTY OF POST FOOD, BEAUTIFUL MEDAL. AN ALL AROUND 100 MORE

GREAT EXPO WITH PLENTY OF VENDORS AND SWAG, AWESOME RACE, BEAUTIFUL ROUTE, WELL ORGANIZED, GREAT POST PARTY, PLENTY OF POST FOOD, BEAUTIFUL MEDAL. AN ALL AROUND 100

DIFFICULTY
3
PRODUCTION
5
SCENERY
5
SWAG
5
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THE EXPO WAS NICE BUT QUIET ON THE 2ND DAY, THE START LINE WAS AT A BEAUTIFUL PARK, THE CROWD PARTICIPATION WAS AWESOME, I LOVED THE ONE MILE SNACK TABLE, … MORE

THE EXPO WAS NICE BUT QUIET ON THE 2ND DAY, THE START LINE WAS AT A BEAUTIFUL PARK, THE CROWD PARTICIPATION WAS AWESOME, I LOVED THE ONE MILE SNACK TABLE, IT WAS MUCH APPRECIATED. THE ROUTE WAS NICE AND BUSY. THE POST RACE PARTY/VOLUNTEERS WERE LIVE AND FRIENDLY. ENJOYED THE FUEL FOOD, THE FREE ICE CREAM FROM 2SCOOPZ. THE BONUS SWAG WAS AWESOME,( CONTON BLANKET). THE SKY OPENED UP AND DRENCHED US, BUT IT DID’NT STOP THE PARTY, IT CAME AND WENT AND WE STAYED. THIS RACE WAS A 10 SO SORRY TO SAY GOODBYE TO CANTON HOF.

DIFFICULTY
5
PRODUCTION
5
SCENERY
5
SWAG
5
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Everything about this race was great, starting with the Expo, the best I have ever attended so many vendors and the "Beer Garden". Race day, the organization of delivering the … MORE

Everything about this race was great, starting with the Expo, the best I have ever attended so many vendors and the “Beer Garden”. Race day, the organization of delivering the runners to the start line was impeccable, the race course was beautiful, full of entertainment and crowd encouragement, and the after party was nice. Cons: need more photographers and it was not easy to find the water and snacks at the end of the race.

DIFFICULTY
5
PRODUCTION
5
SCENERY
5
SWAG
5
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The race course was a beautiful view of Annapolis waterfront with a few hills. The post party was nice with a live band, great sponsors and a recovery section. MORE

The race course was a beautiful view of Annapolis waterfront with a few hills. The post party was nice with a live band, great sponsors and a recovery section.

DIFFICULTY
5
PRODUCTION
5
SCENERY
5
SWAG
5
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awesome race, great pre party with warmup food stretching, and lots of music, wonderful women speakers to acknowledge the awesomeness of women in the world. Beautiful route thru DC, plenty … MORE

awesome race, great pre party with warmup food stretching, and lots of music, wonderful women speakers to acknowledge the awesomeness of women in the world. Beautiful route thru DC, plenty of sponsors and another great after party. A race I will do every year.

DIFFICULTY
1
PRODUCTION
5
SCENERY
5
SWAG
5
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Nice small expo for bib pick-up before the race, nice course with a hill or two. They could use better photographers and take more pictures. MORE

Nice small expo for bib pick-up before the race, nice course with a hill or two.
They could use better photographers and take more pictures.

DIFFICULTY
5
PRODUCTION
5
SCENERY
4
SWAG
5
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Loved the fact that they support the lower income residence of Calvert County, MD. The music, pre-race party, post-race party and vibe was awesome. MORE

Loved the fact that they support the lower income residence of Calvert County, MD. The music, pre-race party, post-race party and vibe was awesome.

DIFFICULTY
4
PRODUCTION
5
SCENERY
5
SWAG
5
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Awesome race, beautiful scenery, great post party, hot cider, and plenty of snacks to refuel on. a variety of music for all to enjoy, and friendly volunteers. MORE

Awesome race, beautiful scenery, great post party, hot cider, and plenty of snacks to refuel on. a variety of music for all to enjoy, and friendly volunteers.

DIFFICULTY
2
PRODUCTION
5
SCENERY
5
SWAG
5
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This was my first official race with (BGR) Black Girls Gun! and I cannot explain the excitement that was going thru me. The racecourse was full of entertainment and encouragement. … MORE

This was my first official race with (BGR) Black Girls Gun! and I cannot explain the excitement that was going thru me. The racecourse was full of entertainment and encouragement. The pre party was awesome and the after race party was more than I ever expected.

DIFFICULTY
5
PRODUCTION
5
SCENERY
5
SWAG
5
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