Michael Schwartz's Staging Area

This year’s race got a lot of attention because of the weather, but the more important details are what runners can expect in other years. At the top of the list is the fantastic spectator support. They went well beyond cheering by decorating, being in costume, playing fun music, and setting up extra aid stations.
The course has some hills and all the tougher ones are in the early miles when your legs are still fresh. Keep your effort level from spiking and save some energy for later. I discovered the finish area was like a buffet line, with lots of items from the sponsors, especially Kroger and the local LaRosa’s Pizzeria. After you’ve gotten your medal and post-race goodies, you can relax in Riverfront Park, a beautiful place to rest, recover, and take photos.
Two more important details: The expo was bigger than most and shows great sponsor support. Access to the start corrals was very well-controlled. When I started running, there were no problems dealing with slower runners getting in the way or faster runners pushing through. Everyone around me was at the same pace.

Running downhill with a tailwind is great, but it doesn’t last forever. This course starts with a barely noticeable downhill, then gives you a little more push as you go. As you get close to the south coast, you get a moderate climb, then mixed uphill and downhill, then flat for the second half. The scenery is a variety of what’s on the island. Farms, lava fields, beaches, and then the tourist resorts. You get to run down Lahaina’s famous Front Street when it’s nearly deserted – a rare sight – and through the only tunnel on Maui. The 5 am start is to avoid the heat as much as possible, but it still gets uncomfortable before you’re done. At least the humidity is mild and the scenery is a beautiful distraction. Race production was excellent from packet pickup to post-race buses. Even though the highways are open to traffic and you run on a narrow shoulder at times, I found drivers to be careful, courteous, and many gave supportive horn honks and cheers as they passed.

The 2020 course was different from the one in previous years, so I’ll just say that they should use it again, despite the uphill finish. Most of the miles were on paved trails along two creeks in Papillion, southwest of Omaha. Construction in downtown Omaha forced the course change and the Covid pandemic forced other changes, but the race went on and the organizers showed that it can be done. Face coverings were required until you got to the start line, three runners started every ten seconds, and water stations had 10 ounce bottles of water or Gatorade instead of cups.
The course markings were the best I’ve ever seen. Every turn or trail intersection had multiple signs with big arrows to make it nearly impossible to go the wrong way. Most of these locations also had a volunteer stationed there. Not many spectators, but all were enthusiastic and supportive. Same energy from the volunteers. Nom-nom bag at the finish had some tasty goodies inside, but no protein bar or other source of good post-race protein, so bring your own. Maybe they can get a sponsor for that in the future.
Everything from packet pick-up to the finish line was very well-organized. This group does a great job.

If you think Bakersfield sounds boring, think again. The course runs through a variety of different neighborhoods and sections of the city while offering a few surprises along the way. The start and finish are at the Cal State Bakersfield campus with plenty of free parking. Going through different sections of the downtown area, even the seedy part with its dive bars seems strangely scenic when it’s quiet and deserted in the early morning hours. My favorite part was running through the grounds of the Kern County Museum. If you enjoy learning about local history, go here after the race. Many people envision Bakersfield as being flat, but there’s a hill you’ll climb in the second half of the marathon that will challenge you a bit. The half marathon is totally flat, but the marathon’s climb to Bakersfield College lasts for 3 miles. It’s gradual, so nothing too difficult, but you need to be ready for it. Once you run through the campus, you’re rewarded with a great view of the the valley and a huge oil field. From there, the last 10 miles are downhill on a paved trail that follows the Kern River. Spectator support in the residential areas was great. Even the police doing traffic control cheered for the runners and were very friendly. In addition to the usual shirt and medal, runners got a very nice hat suitable for running. Although the race has been cancelled for 2020 because of the annoying little virus issue, 2021 should be a great time to go.