My Profile
@Flash654
Sacramento, CA Raving since 2015 Active 5 years, 10 months agoAbout Me
My Races
Organize, track & review your races and personal bests here.
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Half Marathon
Marathon
Ultramarathon
(Marathon or Ultra) + Half
Marathon + Ultra
Other
Future Races
Personal Bests (6)
| Race | Distance | Location | Date | Result |
|---|---|---|---|---|
| California International Marathon (CIM) | Marathon | Folsom, CA | Dec 6, 2015 | 4:26:45 |
| Urban Cow Half Marathon | Half Marathon | Sacramento, CA | Oct 2, 2016 | 1:48:57 |
| Buffalo Stampede 10-Mile Run & Walk | 10 Miler | Sacramento, CA | Aug 28, 2016 | 1:24:00 |
| Apple Hill Harvest Run | 9 Miler | Camino, CA | Nov 5, 2017 | 1:20:52 |
| Super Sunday Run | 10K | Sacramento, CA | Feb 5, 2017 | 51:12 |
| Buzz Oates No Excuses 5K | 5K | Sacramento, CA | May 21, 2017 | 24:24 |
Future Races (0)
| Race | Distance | Location | Date | Paid |
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Past Races (20)
| Race | Distance | Location | Date | Result | My Raves | My Performance |
|---|---|---|---|---|---|---|
| Shamrock’n Half | Half Marathon | West Sacramento, CA | Mar 17, 2019 | |||
| Shamrock’n Half | 10K | West Sacramento, CA | Mar 16, 2019 | |||
| Shamrock’n Half | Half Marathon | West Sacramento, CA | Mar 11, 2018 | 1:53:32 |
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| California International Marathon (CIM) | Marathon | Folsom, CA | Dec 3, 2017 | 4:31:56 |
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| Apple Hill Harvest Run | 9 Miler | Camino, CA | Nov 5, 2017 | 1:20:52 |
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| Urban Cow Half Marathon | Half Marathon | Sacramento, CA | Oct 1, 2017 | 1:53:10 |
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| Buffalo Stampede 10-Mile Run & Walk | 10 Miler | Sacramento, CA | Sep 9, 2017 | |||
| Fab 40’s 5K | 5K | Sacramento, CA | Jul 29, 2017 | |||
| Gold Country Run | Half Marathon | El Dorado Hills, CA | Jun 11, 2017 | 1:53:35 |
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| Buzz Oates No Excuses 5K | 5K | Sacramento, CA | May 21, 2017 | 24:24 |
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| American River Parkway Half Marathon | Half Marathon | Sacramento, CA | Apr 29, 2017 | 1:50:25 |
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| SACTOWN Run | 10 Miler | Sacramento, CA | Apr 2, 2017 | 1:25:15 |
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| Shamrock’n Half | Half Marathon | West Sacramento, CA | Mar 12, 2017 | 1:53:15 |
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| Super Sunday Run | 10K | Sacramento, CA | Feb 5, 2017 | 51:12 |
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| Urban Cow Half Marathon | Half Marathon | Sacramento, CA | Oct 2, 2016 | 1:48:57 |
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| Buffalo Stampede 10-Mile Run & Walk | 10 Miler | Sacramento, CA | Aug 28, 2016 | 1:24:00 |
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| American River Parkway Half Marathon | Half Marathon | Carmichael, CA | Apr 30, 2016 | 1:54:44 |
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| Shamrock’n Half | Half Marathon | Sacramento, CA | Mar 13, 2016 | 2:00:09 |
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| California International Marathon (CIM) | Marathon | Folsom, CA | Dec 6, 2015 | 4:26:45 |
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| Shamrock’n Half | Half Marathon | Sacramento, CA | Mar 15, 2015 | 1:51:26 |
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Shamrock’n Half
4th straight year
Shamrock’n Half
In a nutshell, this has been one of my favorite venues since I started my running quest 4 years ago. This race begins at Raleys Field (AAA Giants Baseball Team, … MORE
In a nutshell, this has been one of my favorite venues since I started my running quest 4 years ago. This race begins at Raleys Field (AAA Giants Baseball Team, River Cats) and ends on the 3rd base side of the Field. This course is well marked and have plenty of voluteers to guide us. The long sleeve tech shirt was a plus, usually it’s been short sleeve. The Finishers medal is awesome….
California International Marathon (CIM)
Best Race on the West Coast
California International Marathon (CIM)
From the pick up via buses in downtown Sacramento to the start line in Folsom was really well planned out. Got me to the start with about an hour to … MORE
From the pick up via buses in downtown Sacramento to the start line in Folsom was really well planned out. Got me to the start with about an hour to prep for this race. There were plenty of Aid stations, water and fueling stations. There were so many volunteers and each one had a smile from mile one to mile 26.2. I ran this race in 2015 and will run this race again in 2018. It’s on my to do list every year now as I’am hooked. The rolling hills for the first 10 miles are beautiful with lots of cheering crowds, this pumped me up. The finish line had plenty of water, snacks and refueling food. Awesome race
Apple Hill Harvest Run
Beautiful Course with lots of Hills
Apple Hill Harvest Run
Beautiful course with a killer hill on mile 4-5 through a Golf Course. Ample parking with shuttle buses that made sure you are at the start on time. The Volunteers … MORE
Beautiful course with a killer hill on mile 4-5 through a Golf Course. Ample parking with shuttle buses that made sure you are at the start on time. The Volunteers were very cheerful and Polite, they did an outstanding job in directing me through this course. Really cool setting at the Finish line. If you like hills, this course is for you and I really hope they keep this same course for next year. I’m not a hill runner and usually run in the lower elevations (below 3600 feet), but truly Love this Race as it tested my endurance to the max.
Urban Cow Half Marathon 🏆
Urban Cow Rocks those Bells
Urban Cow Half Marathon 🏆
Another great event and will have this one scheduled again in 2018. It's a great race with awesome pacer's. What more can you get once you cross that finish line, … MORE
Another great event and will have this one scheduled again in 2018. It’s a great race with awesome pacer’s. What more can you get once you cross that finish line, a great cup of chocolate milk, snacks and the beer garden. The Urban Cow Bells as finisher medals are Awesome.
Gold Country Run
Lots of hills
Gold Country Run
This race starts out in the Beautiful town center of El Dorodo Hills and this journey takes you through some residential area's. The course was well marked, had tons of … MORE
This race starts out in the Beautiful town center of El Dorodo Hills and this journey takes you through some residential area’s. The course was well marked, had tons of volunteers and the Race personnel were outstanding. I really enjoyed the Farmers market afterwards. Will I run this again next Year, that’ll be a Big Fat Yes!!!
Buzz Oates No Excuses 5K
No Excuses Not to Run
Buzz Oates No Excuses 5K
The course is set in the Park with timing at the 1 mile, 2 mile and 3 mile. Very fun, fast and the free food at the end was great. … MORE
The course is set in the Park with timing at the 1 mile, 2 mile and 3 mile. Very fun, fast and the free food at the end was great. I will run this one again in a heartbeat….
American River Parkway Half Marathon
2nd year running and it was Great
American River Parkway Half Marathon
Awesome finisher medals printed with my name, first time they did that! Course was well thought out and clearly marked. Lots of volunteers throughout. The party afterwards was great, especially … MORE
Awesome finisher medals printed with my name, first time they did that! Course was well thought out and clearly marked. Lots of volunteers throughout. The party afterwards was great, especially the free sandwich, snacks and beer.
SACTOWN Run
Twis a Great racing experience
SACTOWN Run
This was my first time at this race and from the start to the finish it was fun. The Volunteers did a awesome job. Lots of bananas, snacks and water … MORE
This was my first time at this race and from the start to the finish it was fun. The Volunteers did a awesome job. Lots of bananas, snacks and water waiting for me at the finish line. Would I run this again, that’ll be a big fact YES….
Shamrock’n Half
Awesome 2017 Event
Shamrock’n Half
This is my third year of running this race and each year due to the weather (Rain causing flooded areas) has been different of which it makes this run Awesome … MORE
This is my third year of running this race and each year due to the weather (Rain causing flooded areas) has been different of which it makes this run Awesome for the newness. This year’s course was ideal and the weather conditions was Awesome
Super Sunday Run
Fun race on a perfect day!
Super Sunday Run
Even though no finishing medals, Felt great running in with my custom 49er tech shirt. Running on the Hornets football field at the finish was memoriable. MORE
Even though no finishing medals, Felt great running in with my custom 49er tech shirt. Running on the Hornets football field at the finish was memoriable.
Urban Cow Half Marathon 🏆
Awesome Race
Urban Cow Half Marathon 🏆
From the start to finish this race was excellent and will be attending next year. Scenic route that took us through East Sacramento neighborhood (beautiful), through downtown Sacramento coming up … MORE
From the start to finish this race was excellent and will be attending next year. Scenic route that took us through East Sacramento neighborhood (beautiful), through downtown Sacramento coming up along the Sacramento River and back into Land Park. The Cowbell medals were awesome as you certainly can hear them after the Race…… I was running with the 1:50 pace group and our pacer did a awesome job keeping away of our times, safety hazards and tight turns (only a couple).
Buffalo Stampede 10-Mile Run & Walk
The Stampede was On
Buffalo Stampede 10-Mile Run & Walk
Excellent course layout on a looped course and normally I don't like looped courses. Water stations through out. The only downside on this course was the finish line as construction … MORE
Excellent course layout on a looped course and normally I don’t like looped courses. Water stations through out. The only downside on this course was the finish line as construction was going on and about 150′ of paved asphalt was removed due to the ongoing construction at the school site. They did have a cool raffle of which everyone was included that participated.
American River Parkway Half Marathon
First time running this Half
American River Parkway Half Marathon
Loved the course and really liked it when they called each runners name as they crossed the finish line..... Cool finisher medal and tech shirt. Well organized event from start … MORE
Loved the course and really liked it when they called each runners name as they crossed the finish line….. Cool finisher medal and tech shirt. Well organized event from start to finish
Shamrock’n Half
Fun Run in Green
Shamrock’n Half
This is my second year at running this course and this year they had to change it due to the flooding at Discovery Park. This course had a couple of … MORE
This is my second year at running this course and this year they had to change it due to the flooding at Discovery Park. This course had a couple of tight turns (pinch points) overall it was awesome due to the loop and watching the Elites run past me, priceless!! Already looking forward to my third run in 2017
California International Marathon (CIM)
Aweseome Course
California International Marathon (CIM)
From the start getting to Folsom Dam via the Bus to the end result of crossing that finish line. I had support from mile one to mile 26.2. I'am a … MORE
From the start getting to Folsom Dam via the Bus to the end result of crossing that finish line. I had support from mile one to mile 26.2. I’am a first time marathon runner and will do this again in 2016 due to the positive feelings…
Shamrock’n Half
My first official Half Marathon
Shamrock’n Half
From the start to finish this was a great course to run... Special shoutout to Fleetfeet Sacramento for putting on a great event. This was my first of many Half … MORE
From the start to finish this was a great course to run… Special shoutout to Fleetfeet Sacramento for putting on a great event. This was my first of many Half marathons…..