Welcome to the blog! Here you’ll find insights beyond your wildest dreams including all of our featured articles, interviews and valuable tips. Got a topic you’d like us to cover or an idea for one of your own? We always welcome guest contributors, so please drop us a line at [email protected]!
If 2018 taught us anything, it’s that records are made to be broken. From the GOAT’s dominance in Berlin to a flurry of 100-mile records to a one-legged ultra marathoner, the human drama of the past 12 months kept us on the edge of our seats. So as the sun sets on 2018, we’re excited […]
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As a longtime runner and coach, I’ve become increasingly interested in the science that explains how we can tap into our psyche to run faster, stronger, or with a more “present” state of mind. For example, the overwhelming evidence of the power of the mind to improve our performance shows that we can increase speed […]
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With an appreciative nod to my old favorite James Taylor, running down a country road is a favorite way to escape the mental overload and visual onslaught of city life. Living in Southern California, it can be difficult to find a refreshing place of solitude. With houses set back off the road and few, if […]
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Sponsored post from guest contributor Tailwind Nutrition We all know the feeling after a long workout. You are exhausted, to the point that even the thought of taking off your shoes sounds exhausting. Shower?! Yeah, right. But before you sit down for that hard-earned relaxation, you cannot forget the one thing your body needs after […]
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Abraham Lincoln once noted, “We can complain because rose bushes have thorns, or rejoice because thorn bushes have roses.” Lorelei Suehrstedt is clearly among the latter. The proud Trail Ambassador for the Cleveland (Ohio) MetroParks and happily married mother of two young adults (ages 14 and 21) exudes positive energy, so it’s no surprise she […]
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A few days ago, my daughter had an interview for her dream job. Afterward she was relieved, excited and nervous. When I asked her how she felt about her chances of success, she said, “In my heart, I think it is probable that I’ll get the job. But my head keeps reminding me it is […]
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One of our favorite things about RaceRaves is the breadth of thoughtful voices on the site from runners across the U.S. and around the world. This month, we’re thrilled to introduce you to one of those voices. Bette Hagerty is a fellow Southern Californian and running renaissance woman. Boasting a career that spans three decades, […]
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For runners, hikers, climbers and adventure enthusiasts of all stripes, last month’s Outdoor Retailer (OR) Summer Market in Denver was a celebration of the outdoor sports industry. Buyers, sellers and industry leaders came together to showcase the newest apparel, gear, footwear, nutrition and technology designed for the active lifestyle. Attendees strolled the bustling aisles rubbing […]
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Chicago resident Dan Solera is a long-time runner and finisher of nearly 120 races, including 45 half marathons, 37 marathons and four ultramarathons in 47 states and three countries. Dan recently decided to switch gears and take the plunge (literally), completing his first triathlon at last month’s IRONMAN 70.3 in Muncie, Indiana. So we asked […]
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Widely considered the “sweet spot” of distance running, it’s clear why the half marathon is one of the most popular race distances in the United States. Whereas 13.1 miles (21.1 km) is long enough to require a focused effort, it’s also short enough to run hard without limping for three days after. Given the enduring […]
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