We Are Crabbies At IRONMAN Maryland, race day does not make us individuals that are competing against ourselves. When we toe the line, we become a team of athletes that join forces to overcome whatever challenges race day brings. We are allies that stick by each other and offer words …
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We Are Crabbies
At IRONMAN Maryland, race day does not make us individuals that are competing against ourselves. When we toe the line, we become a team of athletes that join forces to overcome whatever challenges race day brings. We are allies that stick by each other and offer words of encouragement. And most of all, we are a community of finishers who are grateful to experience the camaraderie of Crabby Nation year after year.
We are Crabbies and this is Crabby Nation.
Embrace the journey to becoming an IRONMAN. Embrace the journey to becoming a Crabby.
Swim
Swim start and transition will be located in Gerry Boyle Park at Great Marsh. Athletes will begin their day with a 2 loop swim in the Choptank River.
Bike
With a reputation for the flattest bike course on the circuit, cyclists will begin their ride along the Choptank River. The 2 loop, 112 Miles discipline will take athletes through some of the amazing wildlife in Blackwater National Wildlife Refuge with its spectacular marshland and scenic views.
Run
The 26.2 mile is 2.5 loop, flat course will begin at Gerry Boyle Park at Great Marsh Park where athletes will run through residential and downtown Cambridge. Athletes will finish their day at the historic Long Wharf, backdropped against the Choptank River Lighthouse.
Swim: RIVER
Bike: FLAT
Run: FLAT
Avg Air Temp: 68° F / 20° C
Avg Water Temp: 72° F / 22° C
Airport: BWI
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IMMD 2022
Don’t let the jelly fish scare you. Yes they are there. Yes you’ll get stung. No it doesn’t hurt. It’s more an annoyance. The anticipation of it is worse than … MORE
Don’t let the jelly fish scare you. Yes they are there. Yes you’ll get stung. No it doesn’t hurt. It’s more an annoyance. The anticipation of it is worse than swimming with them.
Now. The race is awesome. It is an amazingly well run event. Swim was great. Bike has some great scenery and is the flattest course you’ll ever ride. Run is unbelievably flat as well with amazing support. Volunteers are amazing. Really unreal. Fantastic community support. Absolute perfect race for first timers as well as seasoned veterans.
Just Love it for a first time race
Very good race of you doing it for the first time. The swim is brackish, the bike is flat with alot of spin, the run is through the local neighbor … MORE
Very good race of you doing it for the first time. The swim is brackish, the bike is flat with alot of spin, the run is through the local neighbor hoods which is great.
Flat, Fast but only when it's not windy!
This is my second time going to Ironman Maryland. The first time I was there the race was cancelled, thus I wanted to go back and try this course. The … MORE
This is my second time going to Ironman Maryland. The first time I was there the race was cancelled, thus I wanted to go back and try this course. The town is lovely and the people are warm and welcoming. The swim had jelly fish, and yes I got stung during the race. The bike was super windy but the roads are nice a smooth. The run was not my favorite, since it was very quiet in the back. However, overall a fantastic day and the day was hot and humid but lovely!