My Profile
@jslug1
Raving since 2019 Boston Marathon finisher, 50 States hopeful/finisher, Seven Continents Club Active 1 month agoAbout Me
My Races
Organize, track & review your races and personal bests here.
50 States Map
Half Marathon
Marathon
Ultramarathon
(Marathon or Ultra) + Half
Marathon + Ultra
Other
Future Races
Personal Bests (14)
Race | Distance | Location | Date | Result |
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The Endless Mile | 24 hr | Alabaster, AL | Oct 17, 2020 | 112 mi |
Delano Park 12 Hour Run | 12 hr | Decatur, AL | Mar 7, 2020 | 60 mi |
Lady of the Lake 4 & 8 Hour | 8 hr | Blairsville, GA | Sep 26, 2020 | 40 mi |
Maria’s Spring Fling Run for Epilepsy | 6 hr | Powder Springs, GA | 2016 | 31 mi |
Tejas Trails Rocky Raccoon 100 | 100 Miler | Huntsville, TX | 2000 | 16:03:00 |
Del Passatore USA 100K | 100K | Washington, DC | Oct 2, 1993 | 8:42:22 |
GNC Ultra | 50 Miler | Pittsburgh, PA | Apr 8, 1995 | 6:43:17 |
Pine Mountain Trail Run | 46 Miler | Pine Mountain, GA | 1993 | 8:28:00 |
Strolling Jim | 40 Miler | Wartrace, TN | 1995 | 5:13:45 |
Two Oceans Marathon | 56K | Cape Town, South Africa | Apr 4, 2015 | 6:05:00 |
Moab’s Red Hot Ultra | 55K | Moab, UT | 2008 | 8:00:12 |
Kentucky Arches | 34 Miler | Slade, KY | Nov 12, 2005 | 7:20:00 |
Atlanta Fat Ass 50K | 50K | Lithia Springs, GA | 1999 | 3:56:36 |
Rocket City Marathon | Marathon | Huntsville, AL | 1987 | 2:54:11 |
Future Races (0)
Race | Distance | Location | Date | Paid |
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Past Races (90)
Race | Distance | Location | Date | Result | My Raves | My Performance |
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Time for Wine | 50K | Volcano, HI | Aug 18, 2024 | 6:56:19 |
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Roxbury Marathon, Half Marathon & 50K | 50K | Roxbury, CT | Nov 11, 2023 | 5:56:00 |
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Megunticook Trail Festival | 50K | Camden, ME | Sep 9, 2023 | 10:36:07 | ||
Original Inca Trail Marathon to Machu Picchu (June) | Marathon | Machu Picchu, Peru | Jun 8, 2022 | 11:25:38 | ||
Silver State 50K & 50M Endurance Runs | 50K | Reno, NV | May 21, 2022 | 7:56:00 |
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Double Chubb | 50K | Eureka, MO | Apr 16, 2022 | 7:50:59 | ||
Huntsville Marathon | Marathon | Huntsville, UT | Sep 18, 2021 | 3:58:24 |
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Lean Horse 100 Ultra Marathon | 50K | Custer, SD | Aug 14, 2021 | 6:28:43 | ||
REVEL Mt Lemmon Limited Edition | Marathon | Mt Lemmon, AZ | Feb 26, 2021 | 3:59:35 | ||
White River Marathon for Kenya | Marathon | Cotter, AR | Nov 21, 2020 | 4:14:11 | ||
The Endless Mile | 24 hr | Alabaster, AL | Oct 17, 2020 | 112 mi | ||
Lady of the Lake 4 & 8 Hour | 8 hr | Blairsville, GA | Sep 26, 2020 | 40 mi | ||
Delano Park 12 Hour Run | 12 hr | Decatur, AL | Mar 7, 2020 | 60 mi | ||
Hawkeye 50K & 25K | 50K | Solon, IA | Apr 13, 2019 | 5:54:34 | ||
Sleeping Bear Marathon, Half Marathon & 5K | Marathon | Empire, MI | Oct 6, 2018 | 4:56:11 | ||
Land Between the Lakes Trail Runs | Marathon | Grand Rivers, KY | Mar 10, 2018 | 5:37:33 | ||
Bank of America Chicago Marathon | Marathon | Chicago, IL | Oct 8, 2017 | 4:39:00 | ||
Laugavegur Ultra Marathon | 55K | Landmannalaugar, Iceland | Jul 15, 2017 | 8:32:01 | ||
Rockin Choccolocco 50K and Half Marathon | 50K | Heflin, AL | May 27, 2017 | 8:03:01 | ||
Green Lakes Endurance Runs | 50K | Fayetteville, NY | 2017 | 6:16:03 | ||
Punta Arenas 50K, Marathon & Half Marathon | 50K | Punta Arenas, Chile | Jan 29, 2016 | 5:47:15 | ||
White Continent 50K, Marathon & Half Marathon | 50K | King George Island, Antarctica | Jan 25, 2016 | 6:39:53 | ||
Maria’s Spring Fling Run for Epilepsy | 6 hr | Powder Springs, GA | 2016 | 31 mi | ||
Marabana Cuba (Havana Marathon) | Marathon | Havana, Cuba | Nov 15, 2015 | 5:07:55 | ||
Two Oceans Marathon | 56K | Cape Town, South Africa | Apr 4, 2015 | 6:05:00 | ||
Big Island International Marathon | Marathon | Hilo, HI | 2014 | 4:21:00 | ||
Vet’s Run | 50K | Falls City, NE | Nov 9, 2013 | 6:22:50 | ||
REVEL Big Cottonwood | Marathon | Salt Lake City, UT | 2013 | 3:59:37 | ||
Extreme North Dakota Sandhills Ultra Run Experience (END-SURE) | 50K | Macleod, ND | 2013 | 6:58:00 | ||
Lake McMurtry Trail Run | 50K | Stillwater, OK | 2013 | 5:45:40 | ||
Bass Pro Shops Conservation Marathon & Cohick Half Marathon | Marathon | Springfield, MO | 2012 | 4:19:13 | ||
Surf the Murph | 50K | Savage, MN | 2012 | 6:40:01 | ||
Camp Croft Half Marathon & 7K | Marathon | Spartanburg, SC | 2012 | 4:56:00 | ||
Tallahassee Ultra Distance Classic (TUDC) | 50K | Crawfordville, FL | 2011 | 4:47:48 | ||
Napa Wine Country Marathon, Half Marathon & 10K (Fall) | Marathon | Calistoga, CA | 2011 | 3:58:53 | ||
Scenic City Trail Race | Marathon | Chattanooga, TN | 2011 | 4:35:09 | ||
Evergreen Lake Ultras | 50K | Hudson, IL | 2011 | 6:05:11 | ||
Turkey Swamp 50K | 50K | Freehold, NJ | Aug 8, 2010 | 5:37:09 | ||
Grandfather Mountain Marathon | Marathon | Boone, NC | 2010 | 4:13:00 | ||
Providence Rhode Races | Marathon | Providence, RI | 2010 | 4:08:00 | ||
Cheat Mountain Moonshine Madness | 50 Miler | Beverly, WV | Aug 28, 2009 | 10:24:11 | ||
Rockin’ K Trail Runs | Marathon | Marquette, KS | 2009 | 5:16:00 | ||
Jemez Mountain Trail Runs | 50K | Los Alamos, NM | 2008 | 8:10:38 | ||
Moab’s Red Hot Ultra | 55K | Moab, UT | 2008 | 8:00:12 | ||
Pikes Peak Marathon and Ascent | Marathon | Manitou Springs, CO | 2008 | 8:12:12 | ||
NipMuck Trail Marathon | Marathon | Ashford, CT | 2008 | 5:04:29 | ||
John Schultz Memorial Trail Triple Crown | Marathon | Newark, DE | 2007 | 4:42:00 | ||
Crown King Scramble | 50K | Morristown, AZ | 2007 | 7:07:00 | ||
Pisgah Mountain Trail Races | 50K | Chesterfield, NH | 2007 | 6:18:59 | ||
Brookings Marathon, Half Marathon & Relay | Marathon | Brookings, SD | 2007 | 4:20:00 | ||
Tecumseh Trail Challenge | Marathon | Bloomington, IN | 2006 | 4:22:00 | ||
Grizzly Marathon & Half Marathon | Marathon | Choteau, MT | 2006 | 4:05:08 | ||
Dances With Dirt Hell, Michigan | 50K | Gregory, MI | 2006 | 5:58:06 | ||
Mount Desert Island Marathon | Marathon | Bar Harbor, ME | 2006 | 3:55:00 | ||
Mesa Falls Marathon & Half Marathon | Marathon | Ashton, ID | 2006 | 3:58:06 | ||
Rock ‘n’ Roll Las Vegas | Marathon | Las Vegas, NV | 2006 | 3:48:15 | ||
Walt Disney World Marathon Weekend | Marathon | Lake Buena Vista, FL | 2006 | 3:59:49 | ||
Kentucky Arches | 34 Miler | Slade, KY | Nov 12, 2005 | 7:20:00 | ||
Anchorage RunFest (Humpy’s Marathon & Skinny Raven Half) | Marathon | Anchorage, AK | 2005 | 3:47:02 | ||
Yonkers Marathon | Marathon | Yonkers, NY | 2004 | 3:40:00 | ||
White River 50 Mile & 50K | 50 Miler | Enumclaw, WA | 2002 | 10:04:00 | ||
Leadville Trail 100 Run | 100 Miler | Leadville, CO | 2002 | 26:08:00 | ||
Rock ‘n’ Roll New Orleans | Marathon | New Orleans, LA | 2002 | 3:26:19 | ||
Kettle Moraine 100 Endurance Runs | 100 Miler | Whitewater, WI | 2001 | 20:50:00 | ||
Tejas Trails Rocky Raccoon 100 | 100 Miler | Huntsville, TX | 2000 | 16:03:00 | ||
Mohican Trail Run | 100 Miler | Loudonville, OH | 2000 | 18:53:20 | ||
Vermont 100 Endurance Race (VT100) | 100 Miler | West Windsor, VT | 2000 | 17:49:00 | ||
Arkansas Traveller 100 | 100 Miler | Perryville, AR | 2000 | 17:47:00 | ||
Chancellor Challenge 100K | 100K | Boston, MA | Oct 9, 1999 | 9:00:01 | ||
Atlanta Fat Ass 50K | 50K | Lithia Springs, GA | 1999 | 3:56:36 | ||
Western States 100 Mile Endurance Run | 100 Miler | Olympic Valley, CA | Jun 28, 1997 | 21:07:29 |
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San Francisco Marathon | Marathon | San Francisco, CA | 1997 | 3:46:00 | ||
Uwharrie Mountain Run | 40 Miler | Troy, NC | 1997 | 7:30:00 | ||
Mountain Mist 50K Trail Run | 50K | Huntsville, AL | 1996 | 4:48:59 | ||
GNC Ultra | 50 Miler | Pittsburgh, PA | Apr 8, 1995 | 6:43:17 | ||
Cherokee Foothills 50K | 50K | Walhalla, SC | Mar 18, 1995 | 4:52:41 | ||
Western States 100 Mile Endurance Run | 100 Miler | Olympic Valley, CA | 1995 | 26:36:38 | ||
Strolling Jim | 40 Miler | Wartrace, TN | 1995 | 5:13:45 | ||
JFK 50 Mile | 50 Miler | Boonsboro, MD | 1995 | 7:40:54 | ||
Mountain Masochist Trail Run 50 Miler (MMTR 50) | 50 Miler | Monroe, VA | 1994 | 8:27:01 | ||
Carl Touchstone Memorial Mississippi Trail 50 (MS50) | 50 Miler | Laurel, MS | 1994 | 7:40:10 | ||
Del Passatore USA 100K | 100K | Washington, DC | Oct 2, 1993 | 8:42:22 | ||
Pine Mountain Trail Run | 46 Miler | Pine Mountain, GA | 1993 | 8:28:00 | ||
Bighorn Trail Run | 50 Miler | Dayton, WY | 1993 | 10:52:00 | ||
Atlanta Marathon (1963-2013) | Marathon | Atlanta, GA | 1990 | 3:05:28 | ||
Portland Marathon (1972-2017) | Marathon | Portland, OR | 1989 | 3:08:03 | ||
Strolling Jim | 40 Miler | Wartrace, TN | 1989 | 5:32:02 | ||
Boston Marathon | Marathon | Hopkinton, MA | 1988 | 2:57:01 | ||
Rocket City Marathon | Marathon | Huntsville, AL | 1987 | 2:54:11 | ||
Rocket City Marathon | Marathon | Huntsville, AL | 1979 | 3:41:44 |
Time for Wine
Small race, interesting route/location
Time for Wine
Nice, small race held at the local winery. Entry included a wine tasting. The race was self supported in that the race supplied just water and gatorade. But the route … MORE
Nice, small race held at the local winery. Entry included a wine tasting. The race was self supported in that the race supplied just water and gatorade. But the route was assorted loops so you could easily self support by stopping at your car each loop. There were 2 well marked loops around the lovely winery grounds, each about 1mile long, with one being somewhat hard and the other easy. Additionally, there was an optional easy road loop. The RD was very friendly and helpful. Swag included a finisher award (no shirt though, which was fine with me).
Roxbury Marathon, Half Marathon & 50K
nice low-key event
Roxbury Marathon, Half Marathon & 50K
smaller, lowkey event scenic course with rolling hills part paved roads and part hard packed, smooth dirt roads plenty of aid stations every few miles great volunteers at aid stations … MORE
smaller, lowkey event
scenic course with rolling hills
part paved roads and part hard packed, smooth dirt roads
plenty of aid stations every few miles
great volunteers at aid stations and road crossings
course was one (longer) out and back and then 3.5mile loops. i liked this as we came by our cars and could get whatever needed from our own cars
loved the custom made finishers medal and homemade cookies
Silver State 50K & 50M Endurance Runs
Classic, old school, westcoast trail
Silver State 50K & 50M Endurance Runs
Classic race that has been around for many years. I ran the 50k. The first 11+ miles are mostly uphill, especially miles 7-11. The course is very open (ie no … MORE
Classic race that has been around for many years. I ran the 50k. The first 11+ miles are mostly uphill, especially miles 7-11. The course is very open (ie no shade) with lots of great views of the Reno area. Once you get to Peavine Summit (highest point on course) there is a steep, rocky downhill for about a mile. From there it is easy running to the next station, after which you head back up the rocky hill to Pevine Summit. The last 11 miles are sweet single track downhill trails to the finish. Course was very well marked and aid stations were great, with plenty of food and drink options and knowledgeable and helpful folks. I would definitely recommend this race.
Huntsville Marathon
Beautiful scenery and lots of downhill
Huntsville Marathon
Stayed in Ogden and drove to Huntsville to catch the buses to the start at 645. Was pretty cold at start line waiting for the race start so bring a … MORE
Stayed in Ogden and drove to Huntsville to catch the buses to the start at 645. Was pretty cold at start line waiting for the race start so bring a throw-away shirt or mylar blanket. The first about 18 miles are significantly downhill with beautiful scenery. From there the course flattens out and might feel difficult after the downhill. I personally struggled the last 5 miles, but was still able to get a BQ. Finish line had plenty of shady places to rest and a few things to eat/drink
Western States 100 Mile Endurance Run
Iconic west coast trail 100 mile
Western States 100 Mile Endurance Run
Was and still is one of the iconic trail races in the US. Lots of hype and lots of activities pre-race at race HQ. The race starts with a several … MORE
Was and still is one of the iconic trail races in the US. Lots of hype and lots of activities pre-race at race HQ. The race starts with a several mile climb up the escarpment. The top gives a great view of lake tahoe area. From there it’s rolling hills, mostly single track all the way to the canyon portion of the race. The canyons are hot and the descent and ascents are significant, with Devil’s Thumb (47) and Michigan Bluff (55) climbs taking almost 2 miles each. Once you reach Foresthill (62miles-super fun and exciting aid station) you can have a pacer join you and if your legs are feeling good the rolling (mostly) downhill to the American river crossing can be fast. Once crossing the river its a short, steep climb to Green Gate (80). The final 20 miles are “runnable” single track, although still rolling. There is a good bit of uphill in the final miles to reach the road at Robie Point aid station(99) and a steep hill just past it, but from there its a joyous downhill to the track at Placer HS and the finish line