My Profile

@JanaRugg

Sand Springs, OK Raving since 2023 50 States hopeful/finisher, IRONMAN, Marathon Maniacs #10713 Active 1 day, 20 hours ago

About Me

  • Running club(s):

    Runners World Tulsa

  • Rave race:
  • Race that's calling my name:

    Maui! It will be my final!

  • I run because:

    I can!

My Races

Organize, track & review your races and personal bests here.

50 States Map
image/svg+xml FL TX NM AZ AK CA NV UT CO OR WA ID HI OK MT WY ND SD NE KS MN IA MO AR LA MS AL GA SC IL WI MI IN OH TN KY NC WV VA PA NY ME VT NH RI CT NJ DE MD MA DC

Half Marathon

Marathon

Ultramarathon

(Marathon or Ultra) + Half

Marathon + Ultra

Other

Future Races

Personal Bests (2)

Race Distance Location Date Result
Ironman Chattanooga, TN 2015 14:05:44
Marathon Tulsa, OK Nov 22, 2015 4:46:18

Future Races (4)

Race Distance Location Date Paid
Marathon Spearfish, SD Aug 18, 2024
Marathon Relay Portland, ME Oct 6, 2024
Marathon Des Moines, IA Oct 20, 2024
Marathon Indianapolis, IN Nov 9, 2024

Past Races (32)

Race Distance Location Date Result My Raves My Performance
Marathon Waitsfield, VT Jul 7, 2024 6:12:48
Marathon Anchorage, AK Jun 22, 2024 5:57:00
Marathon Pittsburgh, PA May 5, 2024 6:34:00
Marathon Rehoboth Beach, DE Dec 2, 2023 5:45:00
Marathon Albuquerque, NM Oct 22, 2023 5:46:27
Marathon Jackson Hole, WY Sep 23, 2023 5:41:09
Marathon Snoqualmie Pass, WA Jul 29, 2023 5:51:12
Marathon Duluth, MN Jun 17, 2023 5:34:02
Marathon Asheville, NC Mar 18, 2023 5:55:56
Marathon Arlington, VA Oct 30, 2022 6:05:29
Marathon St. George, UT Oct 1, 2022 5:41:00
Marathon Cincinnati, OH May 1, 2022 6:41:00
Marathon Louisville, KY Apr 30, 2022 5:56:44
Marathon Savannah, GA Mar 19, 2022 5:52:29
Marathon Kiawah Island, SC Dec 11, 2021 5:38:19
Marathon Gulf Shores, AL Jan 30, 2021 5:57:05
Marathon Miami, FL Feb 9, 2020 5:28:25
Marathon Incline Village, NV Oct 12, 2019 5:52:15
Marathon Lincoln, NE May 5, 2019 5:49:21
Marathon Chicago, IL Oct 7, 2018 5:18:08
Marathon Manitou Springs, CO Aug 19, 2018 9:36:35
Marathon Olathe, KS Apr 21, 2018 5:20:01
Marathon Apache Junction, AZ Feb 18, 2018 5:14:10
Ironman Madison, WI Sep 10, 2017 15:40:43
Marathon New Orleans, LA Feb 5, 2017 4:53:20
Marathon Joplin, MO May 21, 2016 4:49:20
Marathon Dallas, TX Apr 10, 2016 5:52:13
Marathon Jackson, MS Jan 9, 2016 4:53:06
Marathon Tulsa, OK Nov 22, 2015 4:46:18
Marathon Big Sur, CA Apr 26, 2015 5:57:43
Marathon Little Rock, AR Mar 1, 2015 4:58:29
Ironman Chattanooga, TN 2015 14:05:44

My Raves

This was a very well run race that was much harder than I expected it to be. The weather was extra warm (high 70s-low 80s) and with a lot of … MORE

This was a very well run race that was much harder than I expected it to be. The weather was extra warm (high 70s-low 80s) and with a lot of direct sun and climbs, it made for a tough marathon for me. There was not a lot of shade on the course but the scenery was amazing and the volunteers wonderful. Pace group leaders were awesome and packet picket was smooth as well. My only suggestions for improvement are 1) cold water and/or ice on the course (vs warm water) and 2) better stocking of TP in the porta potties. Highly recommend this event as it showcases so many of the beautiful rural area farmlands in this part of the country. Many charming towns to see in the area as well as the amazing Montreal not far away.

DIFFICULTY
5
PRODUCTION
4
SCENERY
5
SWAG
3
My Media

Was this review helpful?

This was State #31 for me and marathon #39! I loved everything about this race! The start at the soccer park gave us awesome views from the very beginning. There … MORE

This was State #31 for me and marathon #39! I loved everything about this race! The start at the soccer park gave us awesome views from the very beginning. There are cedar and pine forests, mountain views all around, we saw whales in the bay and I even saw a moose around mile three! 90% of this course gives you incredible scenery and although there are some ups and downs, I didn’t notice any huge climbs. We lucked out with temps in the mid 50s to mid 70s. The Northerners thought it was “hot”! LOL Those of us from Oklahoma were in heaven to experience summer highs in the 70s!!

DIFFICULTY
5
PRODUCTION
5
SCENERY
5
SWAG
4
My Media

Was this review helpful?

This marathon was very well organized and crowd support along the route was awesome. This course was super hilly, more than I expected, and the warm muggy weather made it … MORE

This marathon was very well organized and crowd support along the route was awesome. This course was super hilly, more than I expected, and the warm muggy weather made it extra challenging and one of my slowest to date. Ran this one with friends and we had a fantastic time. The expo was fantastic too. We stayed at the Westin and just walked out our door to the start. What an amazing city…I’m now in love with Pittsburgh!

DIFFICULTY
5
PRODUCTION
4
SCENERY
4
SWAG
4

Was this review helpful?

I really enjoyed this area, having never been to Delaware. The course was well marked and very flat. I enjoyed the boardwalks we ran on as well as the beach … MORE

I really enjoyed this area, having never been to Delaware. The course was well marked and very flat. I enjoyed the boardwalks we ran on as well as the beach views and cedar paths. The out and back with flags from every state and country participating was really cool! And of course, the Party at the end was crazy fun!

DIFFICULTY
2
PRODUCTION
5
SCENERY
3
SWAG
4
My Media

2 members marked this review helpful. Agree?

My Followers