Register now for the all-new SPRING DASH in Coeur d’Alene, Idaho. This event is an annual fundraiser for United Way of North Idaho and has been a staple of the regional running scene since 1982…..and it just got better! We are excited to bring some new features to the event …
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Register now for the all-new SPRING DASH in Coeur d’Alene, Idaho. This event is an annual fundraiser for United Way of North Idaho and has been a staple of the regional running scene since 1982…..and it just got better! We are excited to bring some new features to the event we think you are going to like.
- Scenic USATF certified 5K, 10K and half marathon courses
- Beautiful custom finisher medals
- Race bibs personalized with your name on them*
- Gender specific technical fabric shirts*
- Post race meal
- Overall and age group awards
- Live GPS participant tracking
- Group discounts
- 10K is a Bloomsday second seed qualifier
- Tot Trot for kids
Courses
All courses are out and back on paved surfaces with the start and finish at the McEuen Park’s Avista Pavilion. These courses take in the scenic beauty of Lake Coeur d’Alene….one of the true gems of North Idaho! The 5K, 10K and half marathon courses are USATF certified. The 10K and half marathon courses take in long sections of the famous North Idaho Centennial Trail which is a wide and well maintained paved path.
Awards
All finishers in the 5K, 10K and half marathon will receive finisher medals. Overall awards will be presented to the top three male and female finishers. Age group awards will be given 3-deep in male and female age groups 6-10, 11-14, 15-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80 and over. Placements are based upon the participant’s chip time. Overall winners are pulled from age groups.
Tot Trot participants receive a Spring Dash cinch bag and a finisher ribbon. This is an untimed fun run event with no awards.
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A solid local race
Spring Dash is a almost entirely flat and scenic out-and-back run in Coeur d'Alene from McEuen Park, past Sanders Beach and out to the Coeur d'Alene Golf Course. The return … MORE
Spring Dash is a almost entirely flat and scenic out-and-back run in Coeur d’Alene from McEuen Park, past Sanders Beach and out to the Coeur d’Alene Golf Course. The return route follows the same path. Normally it is held two weeks prior to Bloomsday in Spokane, but due to Easter this year it was held just one week prior.