Mel Williams Memorial Seashore 50K

The Mel Williams Memorial Seashore 50K race is run on the trails of First Landing State Park in Virginia Beach, with a total of about one mile at the start and finish on a paved road. The two-loop course is lined with trees and follows hard-packed dirt trails through a variety of ecosystems. The main trail is mostly flat, while side trails are slightly hilly with some tree roots to negotiate in certain sections. Wooden bridges are also found on several trails.

COURSE: The 50k starts 8:00 am. This is a 2 loop trail run at First Landing State Park beginning and ending at the boat ramp.

FLUIDS AND FOOD: 2 full aid stations at 64th St and Bald Cypress with food, water and nutrition drinks. You will pass each aid station multiple times. This is a cupless race. It is recommended to carry water bottles and a collapsible cup. A custom Tidewater Striders collapsible cup will be provided with your packet.

AMENITIES & POST-RACE: Registrants will receive a Patagonia long sleeve shirt. Finishers receive a medal. Post-Race party will be held at Smartmouth Brewery Pilot House, 313 32nd St. Virginia Beach, VA from 4:30 – 7:30. One beer ticket and food will be provided to all runners and volunteers.

TIME LIMITS: The 50K starts at 8:00 AM — There is an 8-hour finish time cut off. Cut off restrictions will apply throughout the race.

AWARDS: Top 3 overall Male and Female and top male and female in following Age groups 40-49/50-59 /60-69/70& over will receive awards!