IRONMAN 70.3 Oregon
Salem, OR
- Half Ironman
- Triathlon
- Official race website
Find Your Fast Don’t let the slow pace of life in Oregon fool you; the Beaver state has some high-speed tricks up its sleeve. From the nearly vertical ski slopes of Mount Hood, to the wild and scenic rivers that criss-cross the state, there is no shortage of opportunities for fast-paced … MORE
Local Historical Weather (Jul 19):
| 2025 | 2024 | 2023 | 2022 | 2021 | |
| H (°F) | 82 | 93 | 94 | 92 | 89 |
| L (°F) | 56 | 58 | 59 | 60 | 58 |
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Great Ironman race for first-timers!!!
The swim was fast and great. You have to be aware that the first 200 m are very shallow and you should not stop and try to stand. Keep swimming … MORE
The swim was fast and great. You have to be aware that the first 200 m are very shallow and you should not stop and try to stand. Keep swimming toward the downriver current and let it go. The transition area was good, but I would have added more bathrooms. The bike area is flat with a few hills….I prefer the hills. I would have like to have a much better control of the traffic. There were several closed calls when cars passed too fast or near the shoulder of the rode. Now, the run is OK…but I am not fan of multiple loops courses. There are many areas of shade a that was very good. Volunteers were great and made the whole experience unforgettable.
Great fast, flat course
The fastest swim ever! Downhill lol The bike was very scenic and flat, only 1 or 2 punchy hills. Run is in a park so not great spectator support but … MORE
The fastest swim ever! Downhill lol
The bike was very scenic and flat, only 1 or 2 punchy hills.
Run is in a park so not great spectator support but aid stations were great and a lot was shaded