-plenty of elevation changes in miles 1 and 3, with a long gradual downhill segment in the middle on Fayette, the main road through Conshohocken -field generally around 300 runners … MORE
-plenty of elevation changes in miles 1 and 3, with a long gradual downhill segment in the middle on Fayette, the main road through Conshohocken
-field generally around 300 runners
-runners who aren’t at the front of the pack may have a hard time setting a PR as the first quarter mile is usually pretty congested
-charity race organized by director who lost a family member to ALS
Challenging Run up and down Conshohocken
-plenty of elevation changes in miles 1 and 3, with a long gradual downhill segment in the middle on Fayette, the main road through Conshohocken -field generally around 300 runners … MORE
-plenty of elevation changes in miles 1 and 3, with a long gradual downhill segment in the middle on Fayette, the main road through Conshohocken
-field generally around 300 runners
-runners who aren’t at the front of the pack may have a hard time setting a PR as the first quarter mile is usually pretty congested
-charity race organized by director who lost a family member to ALS