Overall Rating
Overall Rating (1 Review)
4
(1 Ratings)(1 Review)
DIFFICULTY
3
SCENERY
4
PRODUCTION
5
SWAG
3
The ALS Association is excited to announce the SuperHero 5K/10K Dash is set at the wonderful Lake Phalen Park! This year we’re making the move to spring to capitalize on the beautiful weather, showcase new event features and better accommodate the schedules of superheroes everywhere. We hope you’ll join us … MORE
Local Weather (May 11)
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H (°F) 65 52 66 56 54
L (°F) 45 47 47 50 46
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Recent reviews

    runnincarrie FIRST-TIMER '19

    This was a fun race and a great cause. I always love running around and near Harriet Island and Raspberry Island of St Paul. It was a beautiful day too! … MORE

    This was a fun race and a great cause. I always love running around and near Harriet Island and Raspberry Island of St Paul. It was a beautiful day too! Despite needing to reroute a but due to residual flooding from the crazy Minnesota winter snowmelt, the course was great. I just wish I had known there were going to be age category places being awarded. I might have ran a little faster. I always miss having a finisher medal but I know this was a fundraiser – but I would rather have that than another shirt. There is just something about a medal and a super hero one would have been fun.

    DIFFICULTY
    3
    PRODUCTION
    5
    SCENERY
    4
    SWAG
    3
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  1. Races
  2. ALS SuperHero 5K & 10K Dash