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@liftrunrepeat1974
Raving since 2023 Active 2 months, 3 weeks agoAbout Me
My Races
Organize, track & review your races and personal bests here.
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Half Marathon
Marathon
Ultramarathon
(Marathon or Ultra) + Half
Marathon + Ultra
Other
Future Races
Personal Bests (5)
| Race | Distance | Location | Date | Result |
|---|---|---|---|---|
| Windermere Marathon & Half Marathon (US) | Marathon | Spokane, WA | May 19, 2024 | 4:47:36 |
| Spokane Marathon | Half Marathon | Spokane, WA | Oct 9, 2022 | 2:10:54 |
| Bloomsday | 12K | Spokane, WA | 2013 | 1:12:49 |
| Shamrock Shuffle (Spokane, WA) | 10K | Spokane, WA | Mar 17, 2024 | 57:03 |
| The Boulevard Race | 4 Miler | Spokane, WA | Sep 22, 2024 | 33:06 |
Future Races (3)
| Race | Distance | Location | Date | Paid |
|---|---|---|---|---|
| Ancient Lakes Trail Run | 25K | Quincy, WA | TBD | |
| Evergreen Lord Hill Trail Run | 10 Miler | Snohomish, WA | TBD | |
| Run Super Series Ultra Fest | 50K | Easton, WA | TBD |
Past Races (9)
| Race | Distance | Location | Date | Result | My Raves | My Performance |
|---|---|---|---|---|---|---|
| The Boulevard Race | 4 Miler | Spokane, WA | Sep 22, 2024 | 33:06 |
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| Mt. Spokane Trail Race | 10K | Mead, WA | Sep 8, 2024 | 1:38:27 |
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| Windermere Marathon & Half Marathon (US) | Marathon | Spokane, WA | May 19, 2024 | 4:47:36 |
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| Shamrock Shuffle (Spokane, WA) | 10K | Spokane, WA | Mar 17, 2024 | 57:03 |
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| Fall Back Into Hiawatha Trail Run | Marathon | Taft, MT | Sep 30, 2023 | 5:25:32 |
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| The Boulevard Race | 4 Miler | Spokane, WA | Sep 24, 2023 | 38:15 |
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| Missoula Marathon | Half Marathon | Missoula, MT | Jun 24, 2023 | 2:27:02 |
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| Spokane Marathon | Half Marathon | Spokane, WA | Oct 9, 2022 | 2:10:54 |
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| Bloomsday | 12K | Spokane, WA | 2013 | 1:12:49 |
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The Boulevard Race
A really really fun environment
The Boulevard Race
Supports cancer research so it's a good cause to begin with. After than its super well organized and smooth. The pre-race atmosphere was insanely energized. The course is meant to … MORE
Supports cancer research so it’s a good cause to begin with. After than its super well organized and smooth. The pre-race atmosphere was insanely energized. The course is meant to be friendly as it’s a charity race so don’t worry about super tough hills. If you like music, frozen powerade, and even a donut as you run through a bubble machine this is the race to do!
Mt. Spokane Trail Race
A fairly tough "10K" (wink)
Mt. Spokane Trail Race
The climbs are fairly intense but not technical. This race didn't have a lot of up and down running it's Up for a long while, then down for a really … MORE
The climbs are fairly intense but not technical. This race didn’t have a lot of up and down running it’s Up for a long while, then down for a really long while and then back up again. final distance was closer to 7.2 than 6.2 miles. which was fine but I didn’t really plan on having a full extra mile. was grateful to have had a flask to carry along, to refill at the aid stations.
Windermere Marathon & Half Marathon (US) 🏆
Deceptive in the middle of a flat course
Windermere Marathon & Half Marathon (US) 🏆
I found the first 10 miles to be fairly easy running. It was out/back course and those middle miles were where some inclines happen that kindof zapped me more than … MORE
I found the first 10 miles to be fairly easy running. It was out/back course and those middle miles were where some inclines happen that kindof zapped me more than I thought.
Shamrock Shuffle (Spokane, WA)
A good time, great race!
Shamrock Shuffle (Spokane, WA)
As it is along a paved trail, faster runners will want to press up in the queue. There was some bunching for the first couple miles. Nothing terrible but I … MORE
As it is along a paved trail, faster runners will want to press up in the queue. There was some bunching for the first couple miles. Nothing terrible but I chose not to zig-zag my way through and it probably cost me a couple minutes.
Fall Back Into Hiawatha Trail Run
harder than you think
Fall Back Into Hiawatha Trail Run
This was my first ever marathon. If you are relatively new to marathons the 1.5% grade SOUNDS like it wouldn't be to bad. However, it was relentless and that 13.1 … MORE
This was my first ever marathon. If you are relatively new to marathons the 1.5% grade SOUNDS like it wouldn’t be to bad. However, it was relentless and that 13.1 miles back was grueling for me. If you’re an experienced road marathoner the dirt road was very well maintained and compact so that shouldn’t be an issue, it wasn’t for me. If you’re an experienced TRAIL marathoner, the dirt road has no rocks or technical aspects to it beyond having to turn on your headlamp in the tunnels.
That said, it was amazing, a beautiful course with great views even on the cloudy slightly damp day we had. You can see my struggle bus journey at the link below. Will do it again…..someday 🙂
https://www.instagram.com/p/Cx6d-xZP02J/
The Boulevard Race
Good time in downtown Spokane
The Boulevard Race
It was really fun to be a part of a first time event. I really enjoyed the atmosphere in the start corral. Finish area snacking was top notch! MORE
It was really fun to be a part of a first time event. I really enjoyed the atmosphere in the start corral. Finish area snacking was top notch!
Missoula Marathon 🏆
Give me just one more hour
Missoula Marathon 🏆
I liked everything about the event from the expo to the race day festivities themselves. What I did not like was the 6am start time and having to use the … MORE
I liked everything about the event from the expo to the race day festivities themselves. What I did not like was the 6am start time and having to use the shuttle buses. Having stayed south of town it was annoying to see that workers were setting up a ‘Runners Drop Area’ at the start line that I could have used but had to drive on into town anyways. All of the materials stated very clearly that there was NO drop off at the start lines so that was kindof frustrating. Shirt is nice, medal is heavy, and the weather and scenery are superb.
Let me sleep in just one extra hour and it would be a must do every year for certain.
Spokane Marathon
harder than you think
Spokane Marathon
Lot of up and down sections. Hill training is a must for this one. a good portion of the race follows views of the Spokane River. I had good weather … MORE
Lot of up and down sections. Hill training is a must for this one. a good portion of the race follows views of the Spokane River. I had good weather at this one and having a hydration vest wasn’t necessary but it was nice to have between aid stations..
Bloomsday
big run big fun!
Bloomsday
Every year the Bloomsday team makes things just a little better. After a dozen or so times it's just part of the calendar now. I miss some but always regret … MORE
Every year the Bloomsday team makes things just a little better. After a dozen or so times it’s just part of the calendar now. I miss some but always regret it later. This particular time and year was my PB,