My Profile
@heather.panagopoulos
Roseville, CA Raving since 2015 Active 1 week, 4 days agoAbout Me
My Races
Organize, track & review your races and personal bests here.
50 States Map
Half Marathon
Marathon
Ultramarathon
(Marathon or Ultra) + Half
Marathon + Ultra
Other
Future Races
Personal Bests (5)
| Race | Distance | Location | Date | Result |
|---|---|---|---|---|
| Tunnel Hill 100 & 50 | 50 Miler | Vienna, IL | Nov 11, 2023 | 17:40:41 |
| Rio Del Lago 100 Mile Endurance Run | 50K | Granite Bay, CA | Nov 5, 2022 | 7:56:47 |
| California International Marathon (CIM) | Marathon | Folsom, CA | Dec 4, 2022 | 5:45:30 |
| Livermore Valley Half Marathon | Half Marathon | Livermore, CA | Mar 28, 2015 | 2:58:57 |
| Davis Turkey Trot | 10K | Davis, CA | Nov 23, 2024 | 1:20:00 |
Future Races (4)
| Race | Distance | Location | Date | Paid |
|---|---|---|---|---|
| Big Sur International Marathon | Marathon | Big Sur, CA | Apr 27, 2025 | ✓ |
| Cool Moon Trail Races | 25 Miler | Cool, CA | Jun 14, 2025 | ✓ |
| Great Shasta Rail Trail | 50K | McCloud, CA | Jul 26, 2025 | ✓ |
| The Cowtown | Marathon | Fort Worth, TX | Mar 1, 2026 | ✓ |
Past Races (14)
| Race | Distance | Location | Date | Result | My Raves | My Performance |
|---|---|---|---|---|---|---|
| Rock ‘n’ Roll Las Vegas | Half Marathon | Las Vegas, NV | Feb 23, 2025 | 3:00:46 |
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| Davis Turkey Trot | 10K | Davis, CA | Nov 23, 2024 | 1:20:00 | ||
| Tunnel Hill 100 & 50 | 50 Miler | Vienna, IL | Nov 11, 2023 | 17:40:41 | ||
| Louisiana Marathon | Marathon | Baton Rouge, LA | Jan 15, 2023 | 6:57:00 | ||
| California International Marathon (CIM) | Marathon | Folsom, CA | Dec 4, 2022 | 5:45:30 |
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| Rio Del Lago 100 Mile Endurance Run | 50K | Granite Bay, CA | Nov 5, 2022 | 7:56:47 | ||
| California International Marathon (CIM) | Marathon | Folsom, CA | Dec 3, 2017 | |||
| Brazen Goonies Half Marathon | Half Marathon | Vacaville, CA | Oct 21, 2017 | |||
| Portland Marathon (1972-2017) | Marathon | Portland, OR | Oct 9, 2016 | 6:52:58 | ||
| Brazen New Year’s Day Half Marathon, 10K & 5K | Half Marathon | Castro Valley, CA | Jan 1, 2016 |
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| Brazen New Year’s Eve Half Marathon, 10K & 5K | Half Marathon | Castro Valley, CA | Dec 27, 2015 |
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| Rocky Ridge Half Marathon, 10K & 5K | 10K | San Ramon, CA | Oct 3, 2015 | |||
| Rocky Ridge Half Marathon, 10K & 5K | 10K | San Ramon, CA | Oct 3, 2015 |
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| Livermore Valley Half Marathon | Half Marathon | Livermore, CA | Mar 28, 2015 | 2:58:57 |
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Rock ‘n’ Roll Las Vegas
Way too many people!
Rock ‘n’ Roll Las Vegas
Over 17K between the two distances. Not enough port a potties at the start and the ones in the shoot were too hard to get to due to the crowd … MORE
Over 17K between the two distances. Not enough port a potties at the start and the ones in the shoot were too hard to get to due to the crowd of runners. Had a tag in my bib for snacks at the end but the only snack was a banana.
California International Marathon (CIM)
Favorite Marathon
California International Marathon (CIM)
This was my 5th time. Race course support is amazing! Everyone is so friendly and it’s relatively easy for friends and family to see you multiple times along the way. … MORE
This was my 5th time. Race course support is amazing! Everyone is so friendly and it’s relatively easy for friends and family to see you multiple times along the way. I love point to point races and rolling hills. The last 6 miles are very flat and boring but the route supports keeps me going.
Brazen New Year’s Day Half Marathon, 10K & 5K 🏆
Kick Off the New Year
Brazen New Year’s Day Half Marathon, 10K & 5K 🏆
Brazen events are AWESOME! The aide stations are the best with so many fueling options. Brazen is really like one big happy family. I was so inspired that I am … MORE
Brazen events are AWESOME! The aide stations are the best with so many fueling options. Brazen is really like one big happy family. I was so inspired that I am going to try for the Ultimate Half Marathon Series this year. This race was a qualifying event. My only negative was lack of port potties on course (ie at aide stations)
Brazen New Year’s Eve Half Marathon, 10K & 5K 🏆
End the Year in Style
Brazen New Year’s Eve Half Marathon, 10K & 5K 🏆
LOVE LOVE LOVE the double meddle for running both this race and the New Year's day race. It also qualifies as part of the Ultimate Half Marathon Race Series. MORE
LOVE LOVE LOVE the double meddle for running both this race and the New Year’s day race. It also qualifies as part of the Ultimate Half Marathon Race Series.
Rocky Ridge Half Marathon, 10K & 5K 🏆
HARD
Rocky Ridge Half Marathon, 10K & 5K 🏆
This was one of the hardest races I ever ran, but so worth it. The top of the ridge is breath taking. I plan to run it again this year … MORE
This was one of the hardest races I ever ran, but so worth it. The top of the ridge is breath taking. I plan to run it again this year as part of the Ultra Half Marathon Series.
Livermore Valley Half Marathon
The perfect race for all abilities
Livermore Valley Half Marathon
This course has the perfect mix of hills and flat. If you are not used to hills be sure to add them to your training. A few folks crashed and … MORE
This course has the perfect mix of hills and flat. If you are not used to hills be sure to add them to your training. A few folks crashed and burned in Holden Park. There were aid stations every 2 miles which is perfect on a warm day. The medal is the best yet as it doubles as a coaster and is already on my coffee table. The only down side is that last year the wine glass was a 2014 season glass that I was able to reuse at Livermore downtown events. This year it is not and the glass is not nearly as nice. Overall I highly recommend this event and will probably run it every year since I am local. Another down side is not enough port-o-potties. I had to wait in line over a half hour and was almost late for the start of the race.