The world-renowned Delightful® Run for Women presented by Sara Lee® Delightful® Bread will take place in two formats this year. You can choose to participate either in person in downtown Albany on Saturday or virtually on a course you pick. Join us for this amazing and empowering community event.
Thousands of women of all ages and abilities will compete alongside many of the country’s greatest long distance runners. It’s not just a competition. It’s a celebration of women, family, fitness and fun! Come experience the thrill of a lifetime at the Delightful Run for Women in Albany, NY!
Our event weekend includes the Health and Fitness Expo, free Kids Runs, the Capital Kids 3K, and of course the amazing 5k. Join us as we celebrate 47 years of women’s running. Whether you run or walk you won’t want to miss participating this year.
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Freihofer women 5k owes me nothing!
GREAT EXPO WITH PLENTY OF VENDORS AND SWAG, AWESOME RACE, BEAUTIFUL ROUTE, WELL ORGANIZED, GREAT POST PARTY, PLENTY OF POST FOOD, BEAUTIFUL MEDAL. AN ALL AROUND 100 MORE
GREAT EXPO WITH PLENTY OF VENDORS AND SWAG, AWESOME RACE, BEAUTIFUL ROUTE, WELL ORGANIZED, GREAT POST PARTY, PLENTY OF POST FOOD, BEAUTIFUL MEDAL. AN ALL AROUND 100