Rise ‘N Shine 5K

The Dow Bay Area Family YMCA invites you to Rise ‘N Shine! There is something for everyone at the Rise ‘n Shine 5k and Family Fun Fest. From the avid racer to the occasional walker, with our 5K Run/Walk along the beautiful Bay City Riverfront, the 1K Fun Run (ages 3 to 12), the NEW Kids TRI n’ Shine Triathlon, and the Family Fun Fest that follows all races.

Childwatch available during the 5k so parents can run or walk with no worries! All ages are welcome to participate, so bring your mom, dad, grandma and grandpa. Join us for this family friendly event as we promote healthy lifestyles in the Great Lakes Bay Region and support the YMCA Financial Assistance Program.

Notes for the TRI ‘n shine race: Swim distances are 25/50/100 yds- Bike distances 1.25mi or 2.5mi-Run distances 0.5mi or 1mi