IRONMAN Lanzarote Lanzarote, Spain   May 23, 2026

Captivating island landscapes
IRONMAN Lanzarote is one of the longest-standing races in Europe. A Unesco biosphere reserve, Lanzarote is a captivating island with 300 volcanic cones. Stark landscapes reminiscent of the black lava fields of Kona are intermingled with tropical beachside scenes.

Swim
The 3.8 km (2.4 mile) swim takes place at Playa Grand in Puerto del Carmen. Water temperatures in Lanzarote usually command a wetsuit-mandatory swim.

Bike
The one-loop 180.2 km (112 mile) bike course has made this race a legend in its own right. Breathtaking views, picturesque villages and places like El Golfo, La Geria, Mirador del Rio can be found along this stunning bike course that finishes in Puerto del Carmen.

Run
The three-loop 42.2 km (26.2 mile) run course is famous for its beautiful views, intense sunshine and massive crowds that cheer on the athletes as they make their way along the Avenida de Las Playas and back to the finish line.

Swim: OCEAN
Bike: HILLY
Run: FLAT

Avg Air Temp: 82° F / 28° C
Avg Water Temp: 64° F / 18° C

Airport: ACE