Conquer the Rock Foothills 50K and Bear Crawl 25K Pickens, SC   Mar 1–2, 2025

Table Rock State Park is one of the premier parks in the southeast with a mountain range that nestles in the heart of the foothills. This race will test your will but the experience and views will be well worth your effort!

Upstate Ultra welcomes you to the 7th annual Conquer the Rock race series that is held in beautiful Table Rock State Park. Table Rock State Park fits the bill for the natural beauty. The towering mountain, which gives the park its name, serves as a backdrop for the 3,000 acre park. Below this section of the Blue Ridge Mountains, South Carolina natives and visitors can enjoy Table Rock State Park cabins, a campground and an old-fashioned swimming hole on one of the park’s two lakes.

The Conquer the Rock Ultra includes the Foothills 50k and the Bear Crawl 25k event with a pure, gritty, and natural feel that nestles itself in the heart of the foothills trail. The race offers two distances that encompass a 15+ mile loop within the state park.