The G.O.A.T.z. 50K trail run is a flat and fast Midwest 50K that is run around Cunningham Lake in Omaha, NE. The 50K course consists of three loops around the … MORE
The G.O.A.T.z. 50K trail run is a flat and fast Midwest 50K that is run around Cunningham Lake in Omaha, NE. The 50K course consists of three loops around the lake with just a couple short but steep hills. I just missed breaking 6 hours, but this was only my second 50K. I received a nice sized medal which is unusual for most 50Ks.
Flat and Fast Midwest 50K
The G.O.A.T.z. 50K trail run is a flat and fast Midwest 50K that is run around Cunningham Lake in Omaha, NE. The 50K course consists of three loops around the … MORE
The G.O.A.T.z. 50K trail run is a flat and fast Midwest 50K that is run around Cunningham Lake in Omaha, NE. The 50K course consists of three loops around the lake with just a couple short but steep hills. I just missed breaking 6 hours, but this was only my second 50K. I received a nice sized medal which is unusual for most 50Ks.
Fun
-this was a well organized race -based on your distance you ran different amount of loops around the lake. I ran 1 loop for 10.5 miles -shaded route -trail run MORE
-this was a well organized race
-based on your distance you ran different amount of loops around the lake. I ran 1 loop for 10.5 miles
-shaded route
-trail run