My Profile

@m.cassell

Hercules, CA Raving since 2016 50 States hopeful/finisher, World Marathon Majors Six Star hopeful/finisher Active 1 month ago

About Me

  • Running club(s):
  • Rave race:
  • Race that's calling my name:

    Run with Wild Horses

  • I run because:

    I love it! Make me feel young and powerful!

My Races

Organize, track & review your races and personal bests here.

50 States Map
image/svg+xml FL TX NM AZ AK CA NV UT CO OR WA ID HI OK MT WY ND SD NE KS MN IA MO AR LA MS AL GA SC IL WI MI IN OH TN KY NC WV VA PA NY ME VT NH RI CT NJ DE MD MA DC

Half Marathon

Marathon

Ultramarathon

(Marathon or Ultra) + Half

Marathon + Ultra

Other

Future Races

Personal Bests (5)

Race Distance Location Date Result
Dopey Challenge (48.6 Miles) Lake Buena Vista, FL Jan 7, 2024 4:46:33
Goofy Challenge (39.3 Miles) Lake Buena Vista, FL Jan 12, 2020 5:03:28
Marathon Chicago, IL Oct 9, 2016 4:32:00
Half Marathon San Francisco, CA Apr 3, 2016 2:10:00
5K Chicago, IL Oct 8, 2017 32:00

Future Races (2)

Race Distance Location Date Paid
Marathon Baton Rouge, LA Jan 19, 2025
Marathon Arlington, VA Oct 26, 2025

Past Races (15)

Race Distance Location Date Result My Raves My Performance
Marathon Spokane, WA Oct 13, 2024 4:48:12
Marathon Anchorage, AK Jun 22, 2024 4:43:08
Dopey Challenge (48.6 Miles) Lake Buena Vista, FL Jan 7, 2024 4:46:33
Marathon Hood River, OR Oct 22, 2023 4:52:57
Marathon Austin, TX Feb 20, 2022 4:42:15
Goofy Challenge (39.3 Miles) Lake Buena Vista, FL Jan 12, 2020 5:03:28
Marathon Staten Island, NY Nov 4, 2018 4:42:37
Marathon Staten Island, NY Nov 5, 2017 4:53:43
Marathon Chicago, IL Oct 8, 2017 4:39:48
5K Chicago, IL Oct 8, 2017 32:00
Marathon San Francisco, CA Jul 23, 2017 4:42:00
Marathon Staten Island, NY Nov 6, 2016 4:52:00
Marathon Chicago, IL Oct 9, 2016 4:32:00
Half Marathon San Francisco, CA Apr 3, 2016 2:10:00
Marathon Lake Buena Vista, FL Jan 12, 2014 4:37:00

My Raves

It was a very small race (only about 170 marathoners) I did it for my WA state as 50 States. Best part of it for me was a course -big … MORE

It was a very small race (only about 170 marathoners)
I did it for my WA state as 50 States. Best part of it for me was a course -big part of it on the Centennial Trail among the beautiful Spokane River, but it’s rolling hills (some runners don’t like it). Good portion of the course going on the road with traffic (not much traffic), but still need to be very careful because it’s very narrow shoulder in some parts of the road for running.
Weather was perfect with some beautiful fall scenery!
Production – very simple – they din’t even had an arch on starting line, only on finish . Aid stations runs mostly by students have only water , gatorade and Hammer gels.
Medal was nice! Marathoners got blue sweatshirts (I don’t like color at all), shorter races got cute (in my opinion) long sleeve tech shirts .

Overall it was fine for me, it fitted my schedule. Spokane town is nice , beautiful water front! The Coeur d’ Alene’s, ID is very close too.
We were able to visit 2 states!

DIFFICULTY
4
PRODUCTION
2
SCENERY
5
SWAG
2
My Media

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