My Profile

@cadunley

West Des Moines, IA Raving since 2019 Active 5 years ago

About Me

  • Running club(s):
  • Rave race:
  • Race that's calling my name:
  • I run because:

My Races

Organize, track & review your races and personal bests here.

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Half Marathon

Marathon

Ultramarathon

(Marathon or Ultra) + Half

Marathon + Ultra

Other

Future Races

Future Races (0)

Race Distance Location Date Paid

Past Races (4)

Race Distance Location Date Result My Raves My Performance
10K Indianola, IA Nov 2, 2019
5K Des Moines, IA Oct 20, 2019
5 Miler Des Moines, IA Oct 19, 2019
Half Marathon Relay Des Moines, IA May 5, 2019

My Raves

Easy trail to run overall. A great fall race to select as a 10k. Beautiful scenery. It can be very icy depending on the weather. I would suggest parking at … MORE

Easy trail to run overall. A great fall race to select as a 10k. Beautiful scenery. It can be very icy depending on the weather. I would suggest parking at the finish line and not up at the high school.

DIFFICULTY
2
PRODUCTION
4
SCENERY
4
SWAG
2

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I absolutely loved the 5 mile part of this combo. Great course. Wonderful organization. The 5K as part of the 5 mile 5K combo might not be the best race … MORE

I absolutely loved the 5 mile part of this combo. Great course. Wonderful organization. The 5K as part of the 5 mile 5K combo might not be the best race compared to your 5 mile course but it allows you to be downtown to watch the marathon runners. The set up for athletes when you are finished and the atmosphere downtown is fabulous. If you’re not a marathon runner, this is a great combo for you. Take it vantage of the fitness Expo they have set up for packet pick up. This is a must do race in my book.

DIFFICULTY
3
PRODUCTION
5
SCENERY
3
SWAG
5
My Media

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Do the combo! This year we decided to do the 5 mile on Saturday and the 5K on Sunday. I highly recommend this. The 5 mile was a great course. … MORE

Do the combo! This year we decided to do the 5 mile on Saturday and the 5K on Sunday. I highly recommend this. The 5 mile was a great course. The section around Gray’s Lake was beautiful. Very organized. Make sure you take it vantage of everything there is to do at the sports Expo for packet pick up.

DIFFICULTY
3
PRODUCTION
5
SCENERY
4
SWAG
5
My Media

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