Tidewater Strider Dismal Swamp 100K, 50K, Marathon & 100K Relay

NEW THIS YEAR: A Marathon was added to this year’s races and will be run on a USATF Certified Course! Huge BQ opportunity!

COURSE: The 100k starts at 6 am and the 50k & Marathon starts at 6:45 am. There is a 15hr limit (9 PM). The course is an out and back 3.88 miles each way for the 100k and 50k. There are 4 loops for 50k and 8 loops for 100k. The Marathon course is a Certified BQ Course – 6.55 up, 6.55 back, 2 loops for the Marathon. Pacers are only allowed for 100k runners after the 50k mark! Very fast course! The 100k/50k and Marathons courses are USATF-certified.

FLUIDS AND FOOD: 1 full aid station at start/finish after every loop with food, water, and nutrition drinks! This year due to the marathon, there will be water stations set up on the course where the Marathon runners will hit 9 times during the race. The manned stations will only be set up during the Marathon! We will leave an unmanned water station set up close to the 100k/50k turnaround for the Ultra races when the Marathon is complete.

AMENITIES & POST-RACE: Finishers receive a Medal, Hoodie, Baseball shirt for Marathon and Finishers items. All Runners that qualify for Boston will receive a BQ Shirt!

TIME LIMITS: The 100K starts at 6 AM and the 50K & Full Marathon starts at 6:45 AM. Finish line will close at 9 PM.