GLIRC 50K & 25K (USATF 50K Road Championship)

Certified 5 kilometer course on the paths of Heckscher State Park, East Islip. Enjoy stunning views of the Great South Bay with Fire Island as the backdrop.

The 50K will consist of 10 loops and has a 7-hour cutoff. The 25K will consist of 5 loops. The 5K will consist of 1 loop.

The 50K features a 26.2 split point Boston Qualifier! In order to submit a 26.2 split time as a BQ you must complete the 50K in full regardless of your 50K time. The 50K will consist of 10 loops and has a 7 Hour Cutoff. All participants must be entering the last loop by 2:45PM.

Sanctioned by USATF-Long Island Association

Come dressed to run. Bathrooms at start/finish area and midpoint of loop available for duration of run.

One aid station per loop providing water, sports drink and food snacks. Second aid station (fluids only) at the halfway point of each loop.

Amenities:

• Each runner will receive a long-sleeved shirt, in both men’s and women’s sizing
• Medals to all finishers
• Light refreshments & hot soup will be served afterward to all participants
• Heated tent
• LIVE / Text / Email Results
• FREE Finish Line Photos
• Personalized Bibs if registered 3 weeks in advance